Beef Jerky, Rocky Mountain Original
Mountain West
44.94
% from protein44.94
% from carbs44.94
% from fatNutrition Facts
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Beef Jerky, Rocky Mountain Original Nutrients FAQs
Nutrients
- Beef Jerky, Rocky Mountain Original has 26mg of Calcium.
- Beef Jerky, Rocky Mountain Original has 340mg of Sodium, Na.
- Beef Jerky, Rocky Mountain Original has 188mg of Potassium, K.
- Beef Jerky, Rocky Mountain Original has 0.7mg of Iron.
What is the calorie content of Beef Jerky, Rocky Mountain Original?
A typical serving 1 oz (28 grams) of Beef Jerky, Rocky Mountain Original contains approximately 90 calories.
You can check the exact calorie content by logging Beef Jerky, Rocky Mountain Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Jerky, Rocky Mountain Original have?
The amount of fat in Beef Jerky, Rocky Mountain Original depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Rocky Mountain Original contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Jerky, Rocky Mountain Original have?
The protein content in Beef Jerky, Rocky Mountain Original depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Jerky, Rocky Mountain Original contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Jerky, Rocky Mountain Original, Download Nutribit app for healthier you!
How much sugar does a Beef Jerky, Rocky Mountain Original have?
On average, 1 oz (28 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Rocky Mountain Original.
How Much carbohydrates (carbs) is in Beef Jerky, Rocky Mountain Original?
The amount of carbohydrates (carbs) in Beef Jerky, Rocky Mountain Original depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Jerky, Rocky Mountain Original.
How Much Fiber is in Beef Jerky, Rocky Mountain Original?
Beef Jerky, Rocky Mountain Original contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Rocky Mountain Original for healthier you!
What vitamins and minerals are in a Beef Jerky, Rocky Mountain Original?
Beef Jerky, Rocky Mountain Original contains following minerals:
General
Does Beef Jerky, Rocky Mountain Original contain caffeine?
Beef Jerky, Rocky Mountain Original does not contain any caffeine.
Does Beef Jerky, Rocky Mountain Original contain alcohol?
Beef Jerky, Rocky Mountain Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Jerky, Rocky Mountain Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Rocky Mountain Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Jerky, Rocky Mountain Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Jerky, Rocky Mountain Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Rocky Mountain Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Jerky, Rocky Mountain Original for free?
Yes! Since Beef Jerky, Rocky Mountain Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Jerky, Rocky Mountain Original with water tracking feature?
Nutribit automatically calculates the water content of Beef Jerky, Rocky Mountain Original and adds it to your daily hydration log. Simply log Beef Jerky, Rocky Mountain Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Jerky, Rocky Mountain Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Rocky Mountain Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Jerky, Rocky Mountain Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Jerky, Rocky Mountain Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Jerky, Rocky Mountain Original
Protein in Beef Jerky, Rocky Mountain Original supports building and repairing tissues.
Builds and repairs tissues in Beef Jerky, Rocky Mountain Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Jerky, Rocky Mountain Original supports immune function.
Supports immune function in Beef Jerky, Rocky Mountain Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Jerky, Rocky Mountain Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Jerky, Rocky Mountain Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Jerky, Rocky Mountain Original provides energy.
Provides energy in Beef Jerky, Rocky Mountain Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Jerky, Rocky Mountain Original supports muscle growth and strength.
Supports muscle growth and strength in Beef Jerky, Rocky Mountain Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Jerky, Rocky Mountain Original helps in weight management.
Helps in weight management in Beef Jerky, Rocky Mountain Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Jerky, Rocky Mountain Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Jerky, Rocky Mountain Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Jerky, Rocky Mountain Original supports bone health.
Supports bone health in Beef Jerky, Rocky Mountain Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Jerky, Rocky Mountain Original improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Jerky, Rocky Mountain Original is essential for the health and growth of hair, skin, and nails.
Protein in Beef Jerky, Rocky Mountain Original regulates blood sugar levels.
Regulates blood sugar levels in Beef Jerky, Rocky Mountain Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Beef Jerky, Rocky Mountain Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.