Vermont Beef Jerky, Original
Mama Rosie's
64.97
% from protein12.18
% from carbs12.18
% from fatNutrition Facts
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Vermont Beef Jerky, Original Nutrients FAQs
Nutrients
- Vitamin C:Vermont Beef Jerky, Original has 2.4 mg of Vitamin C.
- Vermont Beef Jerky, Original has 52mg of Calcium.
- Vermont Beef Jerky, Original has 950mg of Sodium, Na.
- Vermont Beef Jerky, Original has 1.8mg of Iron.
What is the calorie content of Vermont Beef Jerky, Original?
A typical serving 1 oz (28 grams) of Vermont Beef Jerky, Original contains approximately 100 calories.
You can check the exact calorie content by logging Vermont Beef Jerky, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vermont Beef Jerky, Original have?
The amount of fat in Vermont Beef Jerky, Original depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Vermont Beef Jerky, Original contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vermont Beef Jerky, Original have?
The protein content in Vermont Beef Jerky, Original depends on the ingredients exists in it. On average, 1 oz (28 grams) of Vermont Beef Jerky, Original contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Vermont Beef Jerky, Original, Download Nutribit app for healthier you!
How much sugar does a Vermont Beef Jerky, Original have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermont Beef Jerky, Original.
How Much carbohydrates (carbs) is in Vermont Beef Jerky, Original?
The amount of carbohydrates (carbs) in Vermont Beef Jerky, Original depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vermont Beef Jerky, Original.
How Much Fiber is in Vermont Beef Jerky, Original?
Vermont Beef Jerky, Original contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vermont Beef Jerky, Original for healthier you!
What vitamins and minerals are in a Vermont Beef Jerky, Original?
Vitamins in Vermont Beef Jerky, Original:
Vermont Beef Jerky, Original contains following minerals:
General
Does Vermont Beef Jerky, Original contain caffeine?
Vermont Beef Jerky, Original does not contain any caffeine.
Does Vermont Beef Jerky, Original contain alcohol?
Vermont Beef Jerky, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vermont Beef Jerky, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermont Beef Jerky, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vermont Beef Jerky, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vermont Beef Jerky, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermont Beef Jerky, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vermont Beef Jerky, Original for free?
Yes! Since Vermont Beef Jerky, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vermont Beef Jerky, Original with water tracking feature?
Nutribit automatically calculates the water content of Vermont Beef Jerky, Original and adds it to your daily hydration log. Simply log Vermont Beef Jerky, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vermont Beef Jerky, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vermont Beef Jerky, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vermont Beef Jerky, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vermont Beef Jerky, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vermont Beef Jerky, Original
Protein in Vermont Beef Jerky, Original supports building and repairing tissues.
Builds and repairs tissues in Vermont Beef Jerky, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vermont Beef Jerky, Original supports immune function.
Supports immune function in Vermont Beef Jerky, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vermont Beef Jerky, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vermont Beef Jerky, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vermont Beef Jerky, Original provides energy.
Provides energy in Vermont Beef Jerky, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vermont Beef Jerky, Original supports muscle growth and strength.
Supports muscle growth and strength in Vermont Beef Jerky, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vermont Beef Jerky, Original helps in weight management.
Helps in weight management in Vermont Beef Jerky, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vermont Beef Jerky, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vermont Beef Jerky, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vermont Beef Jerky, Original supports bone health.
Supports bone health in Vermont Beef Jerky, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vermont Beef Jerky, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Vermont Beef Jerky, Original is essential for the health and growth of hair, skin, and nails.
Protein in Vermont Beef Jerky, Original regulates blood sugar levels.
Regulates blood sugar levels in Vermont Beef Jerky, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vermont Beef Jerky, Original supports fluid balance.
Maintains Fluid Balance in Vermont Beef Jerky, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vermont Beef Jerky, Original supports nerve function.
Supports Nerve Function in Vermont Beef Jerky, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vermont Beef Jerky, Original helps regulate blood pressure.
Regulates Blood Pressure in Vermont Beef Jerky, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vermont Beef Jerky, Original supports muscle function.
Aids Muscle Function in Vermont Beef Jerky, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vermont Beef Jerky, Original aids nutrient absorption.
Improves Nutrient Absorption in Vermont Beef Jerky, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vermont Beef Jerky, Original helps balance pH levels.
Balances pH Levels in Vermont Beef Jerky, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vermont Beef Jerky, Original supports bone health.
Supports Bone Health in Vermont Beef Jerky, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Vermont Beef Jerky, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.