Pineapple Plus Grape

Your Way Fresh

Total Energy

100

kcal

96.3

% from carbs

3.7

% from protein

0

% from fats

In 156 g

% daily value

Potassium, K

282mg

6%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Plus Grape

A typical serving 5.5 oz of Pineapple Plus Grape (156 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Plus Grape depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Pineapple Plus Grape contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Plus Grape depends on the ingredients exists in it. On average, 5.5 oz of Pineapple Plus Grape (about 156 grams) contains approximately 1 grams of protein.

On average, 5.5 oz (about 156 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.5 oz (about 156 grams) contains about 26 grams of carbohydrates.

Pineapple Plus Grape contains approximately 2 grams of fiber in 5.5 oz (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 5.5 oz Pineapple Plus Grape

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.