Birthday Protein Bars
Good! Snacks
25.64
% from protein51.28
% from carbs51.28
% from fatNutrition Facts
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Birthday Protein Bars Nutrients FAQs
Nutrients
- Birthday Protein Bars has 11mg of Calcium.
- Birthday Protein Bars has 210mg of Sodium, Na.
- Birthday Protein Bars has 24mg of Potassium, K.
- Birthday Protein Bars has 1mg of Iron.
What is the calorie content of Birthday Protein Bars?
A typical serving 1 bar (60 grams) of Birthday Protein Bars contains approximately 220 calories.
You can check the exact calorie content by logging Birthday Protein Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Birthday Protein Bars have?
The amount of fat in Birthday Protein Bars depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Birthday Protein Bars contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Birthday Protein Bars have?
The protein content in Birthday Protein Bars depends on the ingredients exists in it. On average, 1 bar (60 grams) of Birthday Protein Bars contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Birthday Protein Bars, Download Nutribit app for healthier you!
How much sugar does a Birthday Protein Bars have?
On average, 1 bar (60 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Birthday Protein Bars.
How Much carbohydrates (carbs) is in Birthday Protein Bars?
The amount of carbohydrates (carbs) in Birthday Protein Bars depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Birthday Protein Bars.
How Much Fiber is in Birthday Protein Bars?
Birthday Protein Bars contains approximately 12 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Birthday Protein Bars for healthier you!
What vitamins and minerals are in a Birthday Protein Bars?
Birthday Protein Bars contains following minerals:
General
Does Birthday Protein Bars contain caffeine?
Birthday Protein Bars does not contain any caffeine.
Does Birthday Protein Bars contain alcohol?
Birthday Protein Bars does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Birthday Protein Bars?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Birthday Protein Bars and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Birthday Protein Bars quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Birthday Protein Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Birthday Protein Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Birthday Protein Bars for free?
Yes! Since Birthday Protein Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Birthday Protein Bars with water tracking feature?
Nutribit automatically calculates the water content of Birthday Protein Bars and adds it to your daily hydration log. Simply log Birthday Protein Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Birthday Protein Bars as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Birthday Protein Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Birthday Protein Bars nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Birthday Protein Bars data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Birthday Protein Bars
Protein in Birthday Protein Bars supports building and repairing tissues.
Builds and repairs tissues in Birthday Protein Bars is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Birthday Protein Bars supports immune function.
Supports immune function in Birthday Protein Bars is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Birthday Protein Bars helps regulate enzymes and hormones.
Regulates enzymes and hormones in Birthday Protein Bars is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Birthday Protein Bars provides energy.
Provides energy in Birthday Protein Bars can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Birthday Protein Bars supports muscle growth and strength.
Supports muscle growth and strength in Birthday Protein Bars is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Birthday Protein Bars helps in weight management.
Helps in weight management in Birthday Protein Bars promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Birthday Protein Bars aids in the production of hemoglobin.
Aids in the production of hemoglobin in Birthday Protein Bars is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Birthday Protein Bars supports bone health.
Supports bone health in Birthday Protein Bars plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Birthday Protein Bars improves skin, hair, and nails.
Improves skin, hair, and nails in Birthday Protein Bars is essential for the health and growth of hair, skin, and nails.
Protein in Birthday Protein Bars regulates blood sugar levels.
Regulates blood sugar levels in Birthday Protein Bars helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Birthday Protein Bars supports digestion.
Fiber in Birthday Protein Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Birthday Protein Bars supports heart health.
Soluble fiber in Birthday Protein Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Birthday Protein Bars aids in weight management.
Fiber-rich foods in Birthday Protein Bars increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Birthday Protein Bars regulates blood sugar.
Fiber in Birthday Protein Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Birthday Protein Bars promotes gut health.
Fiber in Birthday Protein Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Birthday Protein Bars lowers the risk of colon cancer.
A high-fiber diet from Birthday Protein Bars is linked to a reduced risk of colon cancer.
Fiber in Birthday Protein Bars improves skin health.
Fiber in Birthday Protein Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Birthday Protein Bars helps lower blood pressure.
Adequate fiber in Birthday Protein Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Birthday Protein Bars boosts immune function.
Fiber in Birthday Protein Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Birthday Protein Bars reduces the risk of type 2 diabetes.
Fiber in Birthday Protein Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Birthday Protein Bars
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.