Hot Cross Brioche Rolls
Waitrose & Partners
13.86
% from protein62.75
% from carbs62.75
% from fatNutrition Facts
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Hot Cross Brioche Rolls Nutrients FAQs
Nutrients
- Hot Cross Brioche Rolls has 248mg of Sodium, Na.
What is the calorie content of Hot Cross Brioche Rolls?
A typical serving 1 bun of Hot Cross Brioche Rolls contains approximately 224 calories.
You can check the exact calorie content by logging Hot Cross Brioche Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Cross Brioche Rolls have?
The amount of fat in Hot Cross Brioche Rolls depends on the ingredients and preparation method. On average, one serving 1 bun of Hot Cross Brioche Rolls contains approximately 5.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Cross Brioche Rolls have?
The protein content in Hot Cross Brioche Rolls depends on the ingredients exists in it. On average, 1 bun of Hot Cross Brioche Rolls contains approximately 7.6 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Cross Brioche Rolls, Download Nutribit app for healthier you!
How much sugar does a Hot Cross Brioche Rolls have?
On average, 1 bun contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Cross Brioche Rolls.
How Much carbohydrates (carbs) is in Hot Cross Brioche Rolls?
The amount of carbohydrates (carbs) in Hot Cross Brioche Rolls depends on its serving size and preparation. On average, 1 bun contains about 34.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Cross Brioche Rolls.
How Much Fiber is in Hot Cross Brioche Rolls?
Hot Cross Brioche Rolls contains approximately 1.8 grams of fiber in 1 bun.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Cross Brioche Rolls for healthier you!
What vitamins and minerals are in a Hot Cross Brioche Rolls?
Hot Cross Brioche Rolls contains following minerals:
General
Does Hot Cross Brioche Rolls contain caffeine?
Hot Cross Brioche Rolls does not contain any caffeine.
Does Hot Cross Brioche Rolls contain alcohol?
Hot Cross Brioche Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Cross Brioche Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Cross Brioche Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Cross Brioche Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Cross Brioche Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Cross Brioche Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Cross Brioche Rolls for free?
Yes! Since Hot Cross Brioche Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Cross Brioche Rolls with water tracking feature?
Nutribit automatically calculates the water content of Hot Cross Brioche Rolls and adds it to your daily hydration log. Simply log Hot Cross Brioche Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Cross Brioche Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Cross Brioche Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Cross Brioche Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Cross Brioche Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Cross Brioche Rolls
Protein in Hot Cross Brioche Rolls supports building and repairing tissues.
Builds and repairs tissues in Hot Cross Brioche Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot Cross Brioche Rolls supports immune function.
Supports immune function in Hot Cross Brioche Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot Cross Brioche Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot Cross Brioche Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot Cross Brioche Rolls provides energy.
Provides energy in Hot Cross Brioche Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot Cross Brioche Rolls supports muscle growth and strength.
Supports muscle growth and strength in Hot Cross Brioche Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot Cross Brioche Rolls helps in weight management.
Helps in weight management in Hot Cross Brioche Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot Cross Brioche Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot Cross Brioche Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot Cross Brioche Rolls supports bone health.
Supports bone health in Hot Cross Brioche Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot Cross Brioche Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Hot Cross Brioche Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Hot Cross Brioche Rolls regulates blood sugar levels.
Regulates blood sugar levels in Hot Cross Brioche Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 224 calories?
The amount of exercise required to burn off 1 bun Hot Cross Brioche Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.