Brioche French Rolls

Taste of Inspirations

Total Energy

160

kcal

56.79

% from carbs

9.88

% from protein

33.33

% from fats

In 45 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

180mg

7.8%

Potassium, K

50mg

1.1%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

0.3mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brioche French Rolls

A typical serving 1 roll of Brioche French Rolls (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brioche French Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (45 grams) of Brioche French Rolls contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brioche French Rolls depends on the ingredients exists in it. On average, 1 roll of Brioche French Rolls (about 45 grams) contains approximately 4 grams of protein.

On average, 1 roll (about 45 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 45 grams) contains about 23 grams of carbohydrates.

Brioche French Rolls contains approximately 2 grams of fiber in 1 roll (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 roll Brioche French Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.