Cookies, Compost, 2 Pack

Milk Bar

Total Energy

230

kcal

60

% from carbs

4

% from protein

36

% from fats

In 46 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

35mg

11.7%

Sodium, Na

150mg

6.5%

Potassium, K

60mg

1.3%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

1.1mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies, Compost, 2 Pack

A typical serving 2 cookies of Cookies, Compost, 2 Pack (46 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies, Compost, 2 Pack depends on the ingredients and preparation method. On average, one serving 2 cookies (46 grams) of Cookies, Compost, 2 Pack contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies, Compost, 2 Pack depends on the ingredients exists in it. On average, 2 cookies of Cookies, Compost, 2 Pack (about 46 grams) contains approximately 2 grams of protein.

On average, 2 cookies (about 46 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 46 grams) contains about 30 grams of carbohydrates.

Cookies, Compost, 2 Pack contains approximately 1 grams of fiber in 2 cookies (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 cookies Cookies, Compost, 2 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.