Pretzel Twists, Mustard & Onion

Perfection Snacks

2.28

% from protein

79.77

% from carbs

79.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
170
% Daily value*
Total Fat 3.5 g
5.4%
Sodium, Na 430 mg
18.7%
Potassium, K 40 mg
0.9%
Total Carbohydrates 35 g
12.7%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 1.1 mg
Sugars, added 0 g

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Pretzel Twists, Mustard & Onion Nutrients FAQs

Nutrients

What is the calorie content of Pretzel Twists, Mustard & Onion?

A typical serving 1 oz (28 grams) of Pretzel Twists, Mustard & Onion contains approximately 170 calories.

You can check the exact calorie content by logging Pretzel Twists, Mustard & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Twists, Mustard & Onion have?

The amount of fat in Pretzel Twists, Mustard & Onion depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pretzel Twists, Mustard & Onion contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Twists, Mustard & Onion have?

The protein content in Pretzel Twists, Mustard & Onion depends on the ingredients exists in it. On average, 1 oz (28 grams) of Pretzel Twists, Mustard & Onion contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel Twists, Mustard & Onion, Download Nutribit app for healthier you!

How much sugar does a Pretzel Twists, Mustard & Onion have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Twists, Mustard & Onion.

How Much carbohydrates (carbs) is in Pretzel Twists, Mustard & Onion?

The amount of carbohydrates (carbs) in Pretzel Twists, Mustard & Onion depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel Twists, Mustard & Onion.

How Much Fiber is in Pretzel Twists, Mustard & Onion?

Pretzel Twists, Mustard & Onion contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Twists, Mustard & Onion for healthier you!

What vitamins and minerals are in a Pretzel Twists, Mustard & Onion?

Pretzel Twists, Mustard & Onion contains following minerals:

  • Pretzel Twists, Mustard & Onion has 20mg of Calcium.
  • Pretzel Twists, Mustard & Onion has 430mg of Sodium, Na.
  • Pretzel Twists, Mustard & Onion has 40mg of Potassium, K.
  • Pretzel Twists, Mustard & Onion has 1.1mg of Iron.

General

Does Pretzel Twists, Mustard & Onion contain caffeine?

Pretzel Twists, Mustard & Onion does not contain any caffeine.

Does Pretzel Twists, Mustard & Onion contain alcohol?

Pretzel Twists, Mustard & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Twists, Mustard & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Twists, Mustard & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Twists, Mustard & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Twists, Mustard & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Twists, Mustard & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Twists, Mustard & Onion for free?

Yes! Since Pretzel Twists, Mustard & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Twists, Mustard & Onion with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Twists, Mustard & Onion and adds it to your daily hydration log. Simply log Pretzel Twists, Mustard & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Twists, Mustard & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Twists, Mustard & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Twists, Mustard & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Twists, Mustard & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel Twists, Mustard & Onion

Sodium, Na in Pretzel Twists, Mustard & Onion supports fluid balance.

Maintains Fluid Balance in Pretzel Twists, Mustard & Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzel Twists, Mustard & Onion supports nerve function.

Supports Nerve Function in Pretzel Twists, Mustard & Onion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzel Twists, Mustard & Onion helps regulate blood pressure.

Regulates Blood Pressure in Pretzel Twists, Mustard & Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzel Twists, Mustard & Onion supports muscle function.

Aids Muscle Function in Pretzel Twists, Mustard & Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzel Twists, Mustard & Onion aids nutrient absorption.

Improves Nutrient Absorption in Pretzel Twists, Mustard & Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzel Twists, Mustard & Onion helps balance pH levels.

Balances pH Levels in Pretzel Twists, Mustard & Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzel Twists, Mustard & Onion supports bone health.

Supports Bone Health in Pretzel Twists, Mustard & Onion helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 oz Pretzel Twists, Mustard & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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