Ice Cream, Mint With Chocolate Flakes

Re Think

20.92

% from protein

26.14

% from carbs

26.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 154 g(154g)
Amount per serving
Calories
280
% Daily value*
Total Fat 18 g
27.7%
Saturated 12 g
60%
Cholesterol 70 mg
23.3%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 18 g
36%
Protein 16 g
32%
Vitamin A 800 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.4 mg
Calcium 260 mg
Iron 0.7 mg

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Ice Cream, Mint With Chocolate Flakes Nutrients FAQs

Nutrients

What is the calorie content of Ice Cream, Mint With Chocolate Flakes?

A typical serving 0.5 cup (77 grams) of Ice Cream, Mint With Chocolate Flakes contains approximately 140 calories.

You can check the exact calorie content by logging Ice Cream, Mint With Chocolate Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ice Cream, Mint With Chocolate Flakes have?

The amount of fat in Ice Cream, Mint With Chocolate Flakes depends on the ingredients and preparation method. On average, one serving 0.5 cup (77 grams) of Ice Cream, Mint With Chocolate Flakes contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ice Cream, Mint With Chocolate Flakes have?

The protein content in Ice Cream, Mint With Chocolate Flakes depends on the ingredients exists in it. On average, 0.5 cup (77 grams) of Ice Cream, Mint With Chocolate Flakes contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Ice Cream, Mint With Chocolate Flakes, Download Nutribit app for healthier you!

How much sugar does a Ice Cream, Mint With Chocolate Flakes have?

On average, 0.5 cup (77 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream, Mint With Chocolate Flakes.

How Much carbohydrates (carbs) is in Ice Cream, Mint With Chocolate Flakes?

The amount of carbohydrates (carbs) in Ice Cream, Mint With Chocolate Flakes depends on its serving size and preparation. On average, 0.5 cup (77 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ice Cream, Mint With Chocolate Flakes.

How Much Fiber is in Ice Cream, Mint With Chocolate Flakes?

Ice Cream, Mint With Chocolate Flakes contains approximately 1 grams of fiber in 0.5 cup (77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream, Mint With Chocolate Flakes for healthier you!

What vitamins and minerals are in a Ice Cream, Mint With Chocolate Flakes?

Vitamins in Ice Cream, Mint With Chocolate Flakes:

  • Vitamin A:Ice Cream, Mint With Chocolate Flakes has 400 IU of Vitamin A.
  • Vitamin C:Ice Cream, Mint With Chocolate Flakes has 1.2 mg of Vitamin C.

Ice Cream, Mint With Chocolate Flakes contains following minerals:

  • Ice Cream, Mint With Chocolate Flakes has 130mg of Calcium.
  • Ice Cream, Mint With Chocolate Flakes has 60mg of Sodium, Na.
  • Ice Cream, Mint With Chocolate Flakes has 0.36mg of Iron.

General

Does Ice Cream, Mint With Chocolate Flakes contain caffeine?

Ice Cream, Mint With Chocolate Flakes does not contain any caffeine.

Does Ice Cream, Mint With Chocolate Flakes contain alcohol?

Ice Cream, Mint With Chocolate Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ice Cream, Mint With Chocolate Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream, Mint With Chocolate Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ice Cream, Mint With Chocolate Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ice Cream, Mint With Chocolate Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream, Mint With Chocolate Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ice Cream, Mint With Chocolate Flakes for free?

Yes! Since Ice Cream, Mint With Chocolate Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ice Cream, Mint With Chocolate Flakes with water tracking feature?

Nutribit automatically calculates the water content of Ice Cream, Mint With Chocolate Flakes and adds it to your daily hydration log. Simply log Ice Cream, Mint With Chocolate Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ice Cream, Mint With Chocolate Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream, Mint With Chocolate Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ice Cream, Mint With Chocolate Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ice Cream, Mint With Chocolate Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ice Cream, Mint With Chocolate Flakes

Protein in Ice Cream, Mint With Chocolate Flakes supports building and repairing tissues.

Builds and repairs tissues in Ice Cream, Mint With Chocolate Flakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ice Cream, Mint With Chocolate Flakes supports immune function.

Supports immune function in Ice Cream, Mint With Chocolate Flakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ice Cream, Mint With Chocolate Flakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ice Cream, Mint With Chocolate Flakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ice Cream, Mint With Chocolate Flakes provides energy.

Provides energy in Ice Cream, Mint With Chocolate Flakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ice Cream, Mint With Chocolate Flakes supports muscle growth and strength.

Supports muscle growth and strength in Ice Cream, Mint With Chocolate Flakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ice Cream, Mint With Chocolate Flakes helps in weight management.

Helps in weight management in Ice Cream, Mint With Chocolate Flakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ice Cream, Mint With Chocolate Flakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ice Cream, Mint With Chocolate Flakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ice Cream, Mint With Chocolate Flakes supports bone health.

Supports bone health in Ice Cream, Mint With Chocolate Flakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ice Cream, Mint With Chocolate Flakes improves skin, hair, and nails.

Improves skin, hair, and nails in Ice Cream, Mint With Chocolate Flakes is essential for the health and growth of hair, skin, and nails.

Protein in Ice Cream, Mint With Chocolate Flakes regulates blood sugar levels.

Regulates blood sugar levels in Ice Cream, Mint With Chocolate Flakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Ice Cream, Mint With Chocolate Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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