Ice Cream, Mint With Chocolate Flakes

Re Think

Total Energy

140

kcal

26.14

% from carbs

20.92

% from protein

52.94

% from fats

In 77 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

60mg

2.6%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Mint With Chocolate Flakes

A typical serving 0.5 cup of Ice Cream, Mint With Chocolate Flakes (77 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Mint With Chocolate Flakes depends on the ingredients and preparation method. On average, one serving 0.5 cup (77 grams) of Ice Cream, Mint With Chocolate Flakes contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Mint With Chocolate Flakes depends on the ingredients exists in it. On average, 0.5 cup of Ice Cream, Mint With Chocolate Flakes (about 77 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 77 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 77 grams) contains about 10 grams of carbohydrates.

Ice Cream, Mint With Chocolate Flakes contains approximately 1 grams of fiber in 0.5 cup (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Ice Cream, Mint With Chocolate Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.