Handmade Ice Cream, Oregon Mint with Chocolate Flakes

Ruby Jewel

Total Energy

240

kcal

37.86

% from carbs

6.58

% from protein

55.56

% from fats

In 91 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

105mg

35%

Sodium, Na

80mg

3.5%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

100mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Handmade Ice Cream, Oregon Mint with Chocolate Flakes

A typical serving 0.5 cup of Handmade Ice Cream, Oregon Mint with Chocolate Flakes (91 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Handmade Ice Cream, Oregon Mint with Chocolate Flakes depends on the ingredients and preparation method. On average, one serving 0.5 cup (91 grams) of Handmade Ice Cream, Oregon Mint with Chocolate Flakes contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Handmade Ice Cream, Oregon Mint with Chocolate Flakes depends on the ingredients exists in it. On average, 0.5 cup of Handmade Ice Cream, Oregon Mint with Chocolate Flakes (about 91 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 91 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 91 grams) contains about 23 grams of carbohydrates.

Handmade Ice Cream, Oregon Mint with Chocolate Flakes contains approximately 1 grams of fiber in 0.5 cup (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Handmade Ice Cream, Oregon Mint with Chocolate Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.