Turkey Sausage, Naturally Smoked

Capital

Total Energy

130

kcal

3.08

% from carbs

55.38

% from protein

41.54

% from fats

In 100 g

% daily value


Total Fat

6g

9.2%


Saturated

1.5g

7.5%


Cholesterol

80mg

26.7%


Sodium, Na

1000mg

43.5%


Potassium, K

250mg

5.3%


Total Carbohydrates

1g

0.4%


Fiber

1g

3.6%


Protein

18g

36%






Calcium, Ca

10mg


Iron, Fe

0.8mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage, Naturally Smoked

A typical serving 1 serving of Turkey Sausage, Naturally Smoked (100 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage, Naturally Smoked depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Turkey Sausage, Naturally Smoked contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage, Naturally Smoked depends on the ingredients exists in it. On average, 1 serving of Turkey Sausage, Naturally Smoked (about 100 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 1 grams of carbohydrates.

Turkey Sausage, Naturally Smoked contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Turkey Sausage, Naturally Smoked

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.