Naturally Smoked Farmer's Sausage

Coop

Total Energy

230

kcal

5.33

% from carbs

26.67

% from protein

68

% from fats

In 90 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

540mg

23.5%

Potassium, K

400mg

8.5%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

20mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naturally Smoked Farmer's Sausage

A typical serving 0.25 sausage of Naturally Smoked Farmer's Sausage (90 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naturally Smoked Farmer's Sausage depends on the ingredients and preparation method. On average, one serving 0.25 sausage (90 grams) of Naturally Smoked Farmer's Sausage contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naturally Smoked Farmer's Sausage depends on the ingredients exists in it. On average, 0.25 sausage of Naturally Smoked Farmer's Sausage (about 90 grams) contains approximately 15 grams of protein.

On average, 0.25 sausage (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 sausage (about 90 grams) contains about 3 grams of carbohydrates.

Naturally Smoked Farmer's Sausage contains approximately 0 grams of fiber in 0.25 sausage (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.25 sausage Naturally Smoked Farmer's Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.