Fit Protein
Tropeaka
63.02
% from protein15.37
% from carbs15.37
% from fatNutrition Facts
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Fit Protein Nutrients FAQs
Nutrients
- Fit Protein has 413mg of Sodium, Na.
What is the calorie content of Fit Protein?
A typical serving 2 tbsp (25 grams) of Fit Protein contains approximately 101 calories.
You can check the exact calorie content by logging Fit Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fit Protein have?
The amount of fat in Fit Protein depends on the ingredients and preparation method. On average, one serving 2 tbsp (25 grams) of Fit Protein contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fit Protein have?
The protein content in Fit Protein depends on the ingredients exists in it. On average, 2 tbsp (25 grams) of Fit Protein contains approximately 16.4 grams of protein.
Know your exact protein requirement and how much protein you get from Fit Protein, Download Nutribit app for healthier you!
How much sugar does a Fit Protein have?
On average, 2 tbsp (25 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Protein.
How Much carbohydrates (carbs) is in Fit Protein?
The amount of carbohydrates (carbs) in Fit Protein depends on its serving size and preparation. On average, 2 tbsp (25 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fit Protein.
How Much Fiber is in Fit Protein?
Fit Protein contains approximately 1.4 grams of fiber in 2 tbsp (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Protein for healthier you!
What vitamins and minerals are in a Fit Protein?
Fit Protein contains following minerals:
General
Does Fit Protein contain caffeine?
Fit Protein does not contain any caffeine.
Does Fit Protein contain alcohol?
Fit Protein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fit Protein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Protein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fit Protein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fit Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fit Protein for free?
Yes! Since Fit Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fit Protein with water tracking feature?
Nutribit automatically calculates the water content of Fit Protein and adds it to your daily hydration log. Simply log Fit Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fit Protein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fit Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fit Protein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fit Protein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fit Protein
Protein in Fit Protein supports building and repairing tissues.
Builds and repairs tissues in Fit Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fit Protein supports immune function.
Supports immune function in Fit Protein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fit Protein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fit Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fit Protein provides energy.
Provides energy in Fit Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fit Protein supports muscle growth and strength.
Supports muscle growth and strength in Fit Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fit Protein helps in weight management.
Helps in weight management in Fit Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fit Protein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fit Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fit Protein supports bone health.
Supports bone health in Fit Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fit Protein improves skin, hair, and nails.
Improves skin, hair, and nails in Fit Protein is essential for the health and growth of hair, skin, and nails.
Protein in Fit Protein regulates blood sugar levels.
Regulates blood sugar levels in Fit Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fit Protein supports fluid balance.
Maintains Fluid Balance in Fit Protein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fit Protein supports nerve function.
Supports Nerve Function in Fit Protein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fit Protein helps regulate blood pressure.
Regulates Blood Pressure in Fit Protein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fit Protein supports muscle function.
Aids Muscle Function in Fit Protein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fit Protein aids nutrient absorption.
Improves Nutrient Absorption in Fit Protein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fit Protein helps balance pH levels.
Balances pH Levels in Fit Protein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fit Protein supports bone health.
Supports Bone Health in Fit Protein helps retain calcium and prevent the loss of bone density over time.
How to burn 101 calories?
The amount of exercise required to burn off 2 tbsp Fit Protein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.