Smart Protein
Boday & Fit
89.48
% from protein7.26
% from carbs7.26
% from fatNutrition Facts
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Smart Protein Nutrients FAQs
Nutrients
- Smart Protein has 56mg of Sodium, Na.
What is the calorie content of Smart Protein?
A typical serving 28 g (28 grams) of Smart Protein contains approximately 86 calories.
You can check the exact calorie content by logging Smart Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smart Protein have?
The amount of fat in Smart Protein depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Smart Protein contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smart Protein have?
The protein content in Smart Protein depends on the ingredients exists in it. On average, 28 g (28 grams) of Smart Protein contains approximately 18.5 grams of protein.
Know your exact protein requirement and how much protein you get from Smart Protein, Download Nutribit app for healthier you!
How much sugar does a Smart Protein have?
On average, 28 g (28 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Protein.
How Much carbohydrates (carbs) is in Smart Protein?
The amount of carbohydrates (carbs) in Smart Protein depends on its serving size and preparation. On average, 28 g (28 grams) contains about 1.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smart Protein.
How Much Fiber is in Smart Protein?
Smart Protein contains approximately 3.2 grams of fiber in 28 g (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Protein for healthier you!
What vitamins and minerals are in a Smart Protein?
Smart Protein contains following minerals:
General
Does Smart Protein contain caffeine?
Smart Protein does not contain any caffeine.
Does Smart Protein contain alcohol?
Smart Protein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smart Protein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Protein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smart Protein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smart Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smart Protein for free?
Yes! Since Smart Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smart Protein with water tracking feature?
Nutribit automatically calculates the water content of Smart Protein and adds it to your daily hydration log. Simply log Smart Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smart Protein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smart Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smart Protein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smart Protein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smart Protein
Protein in Smart Protein supports building and repairing tissues.
Builds and repairs tissues in Smart Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smart Protein supports immune function.
Supports immune function in Smart Protein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smart Protein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smart Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smart Protein provides energy.
Provides energy in Smart Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smart Protein supports muscle growth and strength.
Supports muscle growth and strength in Smart Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smart Protein helps in weight management.
Helps in weight management in Smart Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smart Protein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smart Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smart Protein supports bone health.
Supports bone health in Smart Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smart Protein improves skin, hair, and nails.
Improves skin, hair, and nails in Smart Protein is essential for the health and growth of hair, skin, and nails.
Protein in Smart Protein regulates blood sugar levels.
Regulates blood sugar levels in Smart Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 86 calories?
The amount of exercise required to burn off 28 g Smart Protein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.