Dried Red Chili
Tastie
10.96
% from protein76.71
% from carbs76.71
% from fatNutrition Facts
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Dried Red Chili Nutrients FAQs
Nutrients
- Dried Red Chili has 10mg of Calcium.
- Dried Red Chili has 25mg of Sodium, Na.
- Dried Red Chili has 550mg of Potassium, K.
- Dried Red Chili has 1.75mg of Iron.
What is the calorie content of Dried Red Chili?
A typical serving 40 pieces (30 grams) of Dried Red Chili contains approximately 100 calories.
You can check the exact calorie content by logging Dried Red Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Red Chili have?
The amount of fat in Dried Red Chili depends on the ingredients and preparation method. On average, one serving 40 pieces (30 grams) of Dried Red Chili contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Red Chili have?
The protein content in Dried Red Chili depends on the ingredients exists in it. On average, 40 pieces (30 grams) of Dried Red Chili contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Red Chili, Download Nutribit app for healthier you!
How much sugar does a Dried Red Chili have?
On average, 40 pieces (30 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Red Chili.
How Much carbohydrates (carbs) is in Dried Red Chili?
The amount of carbohydrates (carbs) in Dried Red Chili depends on its serving size and preparation. On average, 40 pieces (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Red Chili.
How Much Fiber is in Dried Red Chili?
Dried Red Chili contains approximately 9 grams of fiber in 40 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Red Chili for healthier you!
What vitamins and minerals are in a Dried Red Chili?
Dried Red Chili contains following minerals:
General
Does Dried Red Chili contain caffeine?
Dried Red Chili does not contain any caffeine.
Does Dried Red Chili contain alcohol?
Dried Red Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Red Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Red Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Red Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Red Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Red Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Red Chili for free?
Yes! Since Dried Red Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Red Chili with water tracking feature?
Nutribit automatically calculates the water content of Dried Red Chili and adds it to your daily hydration log. Simply log Dried Red Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Red Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Red Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Red Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Red Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Red Chili
Fiber in Dried Red Chili supports digestion.
Fiber in Dried Red Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dried Red Chili supports heart health.
Soluble fiber in Dried Red Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dried Red Chili aids in weight management.
Fiber-rich foods in Dried Red Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dried Red Chili regulates blood sugar.
Fiber in Dried Red Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dried Red Chili promotes gut health.
Fiber in Dried Red Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dried Red Chili lowers the risk of colon cancer.
A high-fiber diet from Dried Red Chili is linked to a reduced risk of colon cancer.
Fiber in Dried Red Chili improves skin health.
Fiber in Dried Red Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dried Red Chili helps lower blood pressure.
Adequate fiber in Dried Red Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dried Red Chili boosts immune function.
Fiber in Dried Red Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dried Red Chili reduces the risk of type 2 diabetes.
Fiber in Dried Red Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 40 pieces Dried Red Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.