Red Chili Beans

President's Choice Blue Menu

Total Energy

290

kcal

69.71

% from carbs

25.14

% from protein

5.14

% from fats

In 100 g

% daily value

Total Fat

2g

3.1%

Saturated

0.4g

2%

Potassium, K

1500mg

31.9%

Total Carbohydrates

61g

22.2%

Fiber

31g

110.7%

Sugars

2g

4%

Protein

22g

44%

Calcium, Ca

130mg

Iron, Fe

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Chili Beans

A typical serving 0.5 cup of Red Chili Beans (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Chili Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Red Chili Beans contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Chili Beans depends on the ingredients exists in it. On average, 0.5 cup of Red Chili Beans (about 100 grams) contains approximately 22 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 61 grams of carbohydrates.

Red Chili Beans contains approximately 31 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.5 cup Red Chili Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.