Red Chili Beans
President's Choice Blue Menu
25.14
% from protein69.71
% from carbs69.71
% from fatNutrition Facts
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Red Chili Beans Nutrients FAQs
Nutrients
- Red Chili Beans has 130mg of Calcium.
- Red Chili Beans has 1500mg of Potassium, K.
- Red Chili Beans has 9mg of Iron.
What is the calorie content of Red Chili Beans?
A typical serving 0.5 cup (100 grams) of Red Chili Beans contains approximately 290 calories.
You can check the exact calorie content by logging Red Chili Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Chili Beans have?
The amount of fat in Red Chili Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Red Chili Beans contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Chili Beans have?
The protein content in Red Chili Beans depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Red Chili Beans contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Red Chili Beans, Download Nutribit app for healthier you!
How much sugar does a Red Chili Beans have?
On average, 0.5 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Chili Beans.
How Much carbohydrates (carbs) is in Red Chili Beans?
The amount of carbohydrates (carbs) in Red Chili Beans depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Chili Beans.
How Much Fiber is in Red Chili Beans?
Red Chili Beans contains approximately 31 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Chili Beans for healthier you!
What vitamins and minerals are in a Red Chili Beans?
Red Chili Beans contains following minerals:
General
Does Red Chili Beans contain caffeine?
Red Chili Beans does not contain any caffeine.
Does Red Chili Beans contain alcohol?
Red Chili Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Chili Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Chili Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Chili Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Chili Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Chili Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Chili Beans for free?
Yes! Since Red Chili Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Chili Beans with water tracking feature?
Nutribit automatically calculates the water content of Red Chili Beans and adds it to your daily hydration log. Simply log Red Chili Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Chili Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Chili Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Chili Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Chili Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Chili Beans
Fiber and Potassium, K in Red Chili Beans supports heart health.
Soluble fiber in Red Chili Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Red Chili Beans helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Red Chili Beans regulates blood sugar.
Fiber in Red Chili Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Red Chili Beans helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Red Chili Beans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Chili Beans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Chili Beans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Chili Beans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Chili Beans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Chili Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Chili Beans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Chili Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Chili Beans aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Chili Beans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Chili Beans enhances brain function and helps improve memory and focus.
Glucose from Red Chili Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Chili Beans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Chili Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Chili Beans promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Chili Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Chili Beans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Chili Beans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Chili Beans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Chili Beans, help regulate blood pressure and reduce hypertension risk.
Protein in Red Chili Beans supports building and repairing tissues.
Builds and repairs tissues in Red Chili Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Chili Beans supports immune function.
Supports immune function in Red Chili Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Chili Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Chili Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Chili Beans provides energy.
Provides energy in Red Chili Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Chili Beans supports muscle growth and strength.
Supports muscle growth and strength in Red Chili Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Chili Beans helps in weight management.
Helps in weight management in Red Chili Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Chili Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Chili Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Chili Beans supports bone health.
Supports bone health in Red Chili Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Chili Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Red Chili Beans is essential for the health and growth of hair, skin, and nails.
Protein in Red Chili Beans regulates blood sugar levels.
Regulates blood sugar levels in Red Chili Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Chili Beans supports digestion.
Fiber in Red Chili Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Chili Beans aids in weight management.
Fiber-rich foods in Red Chili Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Chili Beans promotes gut health.
Fiber in Red Chili Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Chili Beans lowers the risk of colon cancer.
A high-fiber diet from Red Chili Beans is linked to a reduced risk of colon cancer.
Fiber in Red Chili Beans improves skin health.
Fiber in Red Chili Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Chili Beans helps lower blood pressure.
Adequate fiber in Red Chili Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Chili Beans boosts immune function.
Fiber in Red Chili Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Chili Beans reduces the risk of type 2 diabetes.
Fiber in Red Chili Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Red Chili Beans supports muscle function.
Muscle Function in Red Chili Beans plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Red Chili Beans supports bone health.
Bone Health in Red Chili Beans helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Red Chili Beans supports fluid balance.
Fluid Balance in Red Chili Beans helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Red Chili Beans supports nerve function.
Nerve Function in Red Chili Beans is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Red Chili Beans reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Red Chili Beans may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Red Chili Beans reduces water retention.
Reduces Water Retention in Red Chili Beans helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Red Chili Beans helps reduce hypertension.
Adequate Reduces Hypertension in Red Chili Beans intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 290 calories?
The amount of exercise required to burn off 0.5 cup Red Chili Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.