Crisp & Flaky Butter Croissants with Charentes Butter

Waitrose Frozen

Total Energy

197.3

kcal

36.83

% from carbs

9.16

% from protein

54.02

% from fats

In 1 pastry

% daily value

Total Fat

11.8g

18.2%

Saturated

7.9g

39.5%

Sodium, Na

116mg

5%

Total Carbohydrates

18.1g

6.6%

Fiber

0.7g

2.5%

Sugars

2.6g

5.2%

Protein

4.5g

9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crisp & Flaky Butter Croissants with Charentes Butter

A typical serving 1 pastry of Crisp & Flaky Butter Croissants with Charentes Butter (null grams) contains approximately 197.29 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crisp & Flaky Butter Croissants with Charentes Butter depends on the ingredients and preparation method. On average, one serving 1 pastry (null grams) of Crisp & Flaky Butter Croissants with Charentes Butter contains approximately 11.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crisp & Flaky Butter Croissants with Charentes Butter depends on the ingredients exists in it. On average, 1 pastry of Crisp & Flaky Butter Croissants with Charentes Butter (about null grams) contains approximately 4.5 grams of protein.

On average, 1 pastry (about null grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about null grams) contains about 18.1 grams of carbohydrates.

Crisp & Flaky Butter Croissants with Charentes Butter contains approximately 0.7 grams of fiber in 1 pastry (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 197 calories?

The amount of exercise required to burn off 1 pastry Crisp & Flaky Butter Croissants with Charentes Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.