Fresh Minty Chip

Jubilee

Total Energy

220

kcal

38.1

% from carbs

4.76

% from protein

57.14

% from fats

In 97 g

% daily value


Total Fat

16g

24.6%


Saturated

9g

45%


Cholesterol

50mg

16.7%


Sodium, Na

75mg

3.3%


Potassium, K

160mg

3.4%


Total Carbohydrates

24g

8.7%


Sugars

20g

40%


Protein

3g

6%






Calcium, Ca

100mg



Vitamin D (D2 + D3), International Units

3112IU


Vitamin D (D2 + D3)

77.8UG


Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Minty Chip

A typical serving 0.67 cups of Fresh Minty Chip (97 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Minty Chip depends on the ingredients and preparation method. On average, one serving 0.67 cups (97 grams) of Fresh Minty Chip contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Minty Chip depends on the ingredients exists in it. On average, 0.67 cups of Fresh Minty Chip (about 97 grams) contains approximately 3 grams of protein.

On average, 0.67 cups (about 97 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cups (about 97 grams) contains about 24 grams of carbohydrates.

Fresh Minty Chip contains approximately 0 grams of fiber in 0.67 cups (about 97 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 0.67 cups Fresh Minty Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.