Mountain Jubilee

Mountain Man Nut & Fruit Co.

9.6

% from protein

54.4

% from carbs

54.4

% from fat

Mountain Jubilee Nutrients FAQs

Nutrients

What is the calorie content of Mountain Jubilee?

A typical serving 0.25 cup (30 grams) of Mountain Jubilee contains approximately 130 calories.

You can check the exact calorie content by logging Mountain Jubilee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mountain Jubilee have?

The amount of fat in Mountain Jubilee depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Mountain Jubilee contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mountain Jubilee have?

The protein content in Mountain Jubilee depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Mountain Jubilee contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mountain Jubilee, Download Nutribit app for healthier you!

How much sugar does a Mountain Jubilee have?

On average, 0.25 cup (30 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mountain Jubilee.

How Much carbohydrates (carbs) is in Mountain Jubilee?

The amount of carbohydrates (carbs) in Mountain Jubilee depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mountain Jubilee.

How Much Fiber is in Mountain Jubilee?

Mountain Jubilee contains approximately 5 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mountain Jubilee for healthier you!

What vitamins and minerals are in a Mountain Jubilee?

Vitamins in Mountain Jubilee:

  • Vitamin A:Mountain Jubilee has 100 IU of Vitamin A.
  • Vitamin C:Mountain Jubilee has 1.2 mg of Vitamin C.

Mountain Jubilee contains following minerals:

  • Mountain Jubilee has 26mg of Calcium.
  • Mountain Jubilee has 5mg of Sodium, Na.
  • Mountain Jubilee has 0.72mg of Iron.

General

Does Mountain Jubilee contain caffeine?

Mountain Jubilee does not contain any caffeine.

Does Mountain Jubilee contain alcohol?

Mountain Jubilee does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mountain Jubilee?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mountain Jubilee and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mountain Jubilee quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mountain Jubilee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mountain Jubilee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mountain Jubilee for free?

Yes! Since Mountain Jubilee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mountain Jubilee with water tracking feature?

Nutribit automatically calculates the water content of Mountain Jubilee and adds it to your daily hydration log. Simply log Mountain Jubilee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mountain Jubilee as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mountain Jubilee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mountain Jubilee nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mountain Jubilee data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mountain Jubilee

Fiber in Mountain Jubilee supports digestion.

Fiber in Mountain Jubilee aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mountain Jubilee supports heart health.

Soluble fiber in Mountain Jubilee can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mountain Jubilee aids in weight management.

Fiber-rich foods in Mountain Jubilee increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mountain Jubilee regulates blood sugar.

Fiber in Mountain Jubilee helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mountain Jubilee promotes gut health.

Fiber in Mountain Jubilee acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mountain Jubilee lowers the risk of colon cancer.

A high-fiber diet from Mountain Jubilee is linked to a reduced risk of colon cancer.

Fiber in Mountain Jubilee improves skin health.

Fiber in Mountain Jubilee helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mountain Jubilee helps lower blood pressure.

Adequate fiber in Mountain Jubilee may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mountain Jubilee boosts immune function.

Fiber in Mountain Jubilee supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mountain Jubilee reduces the risk of type 2 diabetes.

Fiber in Mountain Jubilee can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Mountain Jubilee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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