Four Cheese Bread

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Total Energy

140

kcal

66.43

% from carbs

17.33

% from protein

16.25

% from fats

In 57 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1.5g

7.5%


Cholesterol

5mg

1.7%


Sodium, Na

260mg

11.3%


Potassium, K

40mg

0.9%


Total Carbohydrates

23g

8.4%


Sugars

1g

2%


Protein

6g

12%






Calcium, Ca

60mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Four Cheese Bread

A typical serving 2 ounces of Four Cheese Bread (57 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Four Cheese Bread depends on the ingredients and preparation method. On average, one serving 2 ounces (57 grams) of Four Cheese Bread contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Four Cheese Bread depends on the ingredients exists in it. On average, 2 ounces of Four Cheese Bread (about 57 grams) contains approximately 6 grams of protein.

On average, 2 ounces (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 ounces (about 57 grams) contains about 23 grams of carbohydrates.

Four Cheese Bread contains approximately 0 grams of fiber in 2 ounces (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 2 ounces Four Cheese Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.