Ben & Bill's Plain Rye Bread

Market 32 by Price Chopper

13.28

% from protein

82.99

% from carbs

82.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
60
% Daily value*

Total Fat 0.3 g
0.4%

Sodium, Na 165 mg
7.2%

Potassium, K 27.5 mg
0.6%

Total Carbohydrates 12.5 g
4.5%

Fiber 1 g
3.6%

Sugars 0.1 g
0.1%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.8 mg

Sugars, added 0 g

Ben & Bill's Plain Rye Bread Nutrients FAQs

Nutrients

What is the calorie content of Ben & Bill's Plain Rye Bread?

A typical serving 2 oz (56 grams) of Ben & Bill's Plain Rye Bread contains approximately 120 calories.

You can check the exact calorie content by logging Ben & Bill's Plain Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ben & Bill's Plain Rye Bread have?

The amount of fat in Ben & Bill's Plain Rye Bread depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Ben & Bill's Plain Rye Bread contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ben & Bill's Plain Rye Bread have?

The protein content in Ben & Bill's Plain Rye Bread depends on the ingredients exists in it. On average, 2 oz (56 grams) of Ben & Bill's Plain Rye Bread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ben & Bill's Plain Rye Bread, Download Nutribit app for healthier you!

How much sugar does a Ben & Bill's Plain Rye Bread have?

On average, 2 oz (56 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ben & Bill's Plain Rye Bread.

How Much carbohydrates (carbs) is in Ben & Bill's Plain Rye Bread?

The amount of carbohydrates (carbs) in Ben & Bill's Plain Rye Bread depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ben & Bill's Plain Rye Bread.

How Much Fiber is in Ben & Bill's Plain Rye Bread?

Ben & Bill's Plain Rye Bread contains approximately 2 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ben & Bill's Plain Rye Bread for healthier you!

What vitamins and minerals are in a Ben & Bill's Plain Rye Bread?

Ben & Bill's Plain Rye Bread contains following minerals:

  • Ben & Bill's Plain Rye Bread has 10mg of Calcium.
  • Ben & Bill's Plain Rye Bread has 330mg of Sodium, Na.
  • Ben & Bill's Plain Rye Bread has 55mg of Potassium, K.
  • Ben & Bill's Plain Rye Bread has 1.5mg of Iron.

General

Does Ben & Bill's Plain Rye Bread contain caffeine?

Ben & Bill's Plain Rye Bread does not contain any caffeine.

Does Ben & Bill's Plain Rye Bread contain alcohol?

Ben & Bill's Plain Rye Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ben & Bill's Plain Rye Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ben & Bill's Plain Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ben & Bill's Plain Rye Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ben & Bill's Plain Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ben & Bill's Plain Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ben & Bill's Plain Rye Bread for free?

Yes! Since Ben & Bill's Plain Rye Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ben & Bill's Plain Rye Bread with water tracking feature?

Nutribit automatically calculates the water content of Ben & Bill's Plain Rye Bread and adds it to your daily hydration log. Simply log Ben & Bill's Plain Rye Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ben & Bill's Plain Rye Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ben & Bill's Plain Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ben & Bill's Plain Rye Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ben & Bill's Plain Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ben & Bill's Plain Rye Bread

How to burn 120 calories?

The amount of exercise required to burn off 2 oz Ben & Bill's Plain Rye Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP