Spread, Almond Butter/Dark Chocolate

Split

Total Energy

190

kcal

25.74

% from carbs

11.88

% from protein

62.38

% from fats

In 38 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Sodium, Na

20mg

0.9%

Potassium, K

250mg

5.3%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

6g

12%

Calcium, Ca

10mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3)

0.1UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spread, Almond Butter/Dark Chocolate

A typical serving 1 pack of Spread, Almond Butter/Dark Chocolate (38 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spread, Almond Butter/Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 pack (38 grams) of Spread, Almond Butter/Dark Chocolate contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spread, Almond Butter/Dark Chocolate depends on the ingredients exists in it. On average, 1 pack of Spread, Almond Butter/Dark Chocolate (about 38 grams) contains approximately 6 grams of protein.

On average, 1 pack (about 38 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 38 grams) contains about 13 grams of carbohydrates.

Spread, Almond Butter/Dark Chocolate contains approximately 2 grams of fiber in 1 pack (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 pack Spread, Almond Butter/Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.