Crunchy Broad Beans, Spicy Wasabi

Bada Bean Bada Boom

24.35

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 15 g
5.5%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 20 mg
Iron 1.8 mg

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Crunchy Broad Beans, Spicy Wasabi Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Broad Beans, Spicy Wasabi?

A typical serving 1 oz (28 grams) of Crunchy Broad Beans, Spicy Wasabi contains approximately 100 calories.

You can check the exact calorie content by logging Crunchy Broad Beans, Spicy Wasabi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Broad Beans, Spicy Wasabi have?

The amount of fat in Crunchy Broad Beans, Spicy Wasabi depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Crunchy Broad Beans, Spicy Wasabi contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Broad Beans, Spicy Wasabi have?

The protein content in Crunchy Broad Beans, Spicy Wasabi depends on the ingredients exists in it. On average, 1 oz (28 grams) of Crunchy Broad Beans, Spicy Wasabi contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Broad Beans, Spicy Wasabi, Download Nutribit app for healthier you!

How much sugar does a Crunchy Broad Beans, Spicy Wasabi have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Broad Beans, Spicy Wasabi.

How Much carbohydrates (carbs) is in Crunchy Broad Beans, Spicy Wasabi?

The amount of carbohydrates (carbs) in Crunchy Broad Beans, Spicy Wasabi depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Broad Beans, Spicy Wasabi.

How Much Fiber is in Crunchy Broad Beans, Spicy Wasabi?

Crunchy Broad Beans, Spicy Wasabi contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Broad Beans, Spicy Wasabi for healthier you!

What vitamins and minerals are in a Crunchy Broad Beans, Spicy Wasabi?

Crunchy Broad Beans, Spicy Wasabi contains following minerals:

  • Crunchy Broad Beans, Spicy Wasabi has 20mg of Calcium.
  • Crunchy Broad Beans, Spicy Wasabi has 130mg of Sodium, Na.
  • Crunchy Broad Beans, Spicy Wasabi has 1.8mg of Iron.

General

Does Crunchy Broad Beans, Spicy Wasabi contain caffeine?

Crunchy Broad Beans, Spicy Wasabi does not contain any caffeine.

Does Crunchy Broad Beans, Spicy Wasabi contain alcohol?

Crunchy Broad Beans, Spicy Wasabi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Broad Beans, Spicy Wasabi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Broad Beans, Spicy Wasabi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Broad Beans, Spicy Wasabi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Broad Beans, Spicy Wasabi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Broad Beans, Spicy Wasabi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Broad Beans, Spicy Wasabi for free?

Yes! Since Crunchy Broad Beans, Spicy Wasabi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Broad Beans, Spicy Wasabi with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Broad Beans, Spicy Wasabi and adds it to your daily hydration log. Simply log Crunchy Broad Beans, Spicy Wasabi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Broad Beans, Spicy Wasabi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Broad Beans, Spicy Wasabi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Broad Beans, Spicy Wasabi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Broad Beans, Spicy Wasabi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Broad Beans, Spicy Wasabi

Fiber in Crunchy Broad Beans, Spicy Wasabi supports digestion.

Fiber in Crunchy Broad Beans, Spicy Wasabi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crunchy Broad Beans, Spicy Wasabi supports heart health.

Soluble fiber in Crunchy Broad Beans, Spicy Wasabi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crunchy Broad Beans, Spicy Wasabi aids in weight management.

Fiber-rich foods in Crunchy Broad Beans, Spicy Wasabi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crunchy Broad Beans, Spicy Wasabi regulates blood sugar.

Fiber in Crunchy Broad Beans, Spicy Wasabi helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crunchy Broad Beans, Spicy Wasabi promotes gut health.

Fiber in Crunchy Broad Beans, Spicy Wasabi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crunchy Broad Beans, Spicy Wasabi lowers the risk of colon cancer.

A high-fiber diet from Crunchy Broad Beans, Spicy Wasabi is linked to a reduced risk of colon cancer.

Fiber in Crunchy Broad Beans, Spicy Wasabi improves skin health.

Fiber in Crunchy Broad Beans, Spicy Wasabi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crunchy Broad Beans, Spicy Wasabi helps lower blood pressure.

Adequate fiber in Crunchy Broad Beans, Spicy Wasabi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crunchy Broad Beans, Spicy Wasabi boosts immune function.

Fiber in Crunchy Broad Beans, Spicy Wasabi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crunchy Broad Beans, Spicy Wasabi reduces the risk of type 2 diabetes.

Fiber in Crunchy Broad Beans, Spicy Wasabi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Crunchy Broad Beans, Spicy Wasabi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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