Roasted Broad Beans, Wasabi

Enlightened

Total Energy

100

kcal

54.3

% from carbs

25.34

% from protein

20.36

% from fats

In 28 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

100mg

4.3%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Roasted Broad Beans, Wasabi

A typical serving 1 oz of Roasted Broad Beans, Wasabi (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Broad Beans, Wasabi depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Roasted Broad Beans, Wasabi contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Broad Beans, Wasabi depends on the ingredients exists in it. On average, 1 oz of Roasted Broad Beans, Wasabi (about 28 grams) contains approximately 7 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 15 grams of carbohydrates.

Roasted Broad Beans, Wasabi contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Broad Beans, Roasted

Enlightened

100 kcal

Roasted Broad Bean Crisps, Wasabi

Enlightened

100 kcal

Roasted Broad Beans, Sriracha

Enlightened

100 kcal

Roasted Broad Beans, Cocoa Dusted

Enlightened

100 kcal

Roasted Broad Beans, Garlic & Onion

Enlightened

100 kcal

Roasted Broad Beans, Mesquite BBQ

Enlightened

100 kcal

Roasted Broad Beans, Sea Salt

Enlightened

100 kcal

Roasted Broad Beans, Sweet Cinnamon

Enlightened

100 kcal

Sweet Cinnamon Roasted Broad Beans

Enlightened

100 kcal

Crunchy Broad Beans

Enlightened

110 kcal

Roasted Broad Bean Crisps

Enlightened

100 kcal

Broad Beans Crisps, Sea Salt

Enlightened

100 kcal

Crunchy Broad Beans, Zesty Ranch

Enlightened

110 kcal

Jalapeno Popper Crunchy Broad Beans

Enlightened

110 kcal

Nacho Cheeze Crunchy Broad Beans

Enlightened

110 kcal

Sea Salt Crunchy Broad Beans

Enlightened

100 kcal

Sweet Cinnamon Crunchy Broad Beans

Enlightened

100 kcal

Sweet Sriracha Crunchy Broad Beans

Enlightened

100 kcal

Roasted Broad Bean Crisps, Sriracha

Enlightened

100 kcal

Roasted Broad Bean Trail Mix

Enlightened

110 kcal

Roasted Broad Bean Crisps, Garlic & Onion

Enlightened

100 kcal

Roasted Broad Bean Crisps, Cocoa Dusted

Enlightened

100 kcal

Roasted Broad Bean Crisps, Mesquite BBQ

Enlightened

100 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Roasted Broad Beans, Wasabi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.