General Tso's Chicken with Fried Cauliflower Rice

HealthSpan Foods, LLC

42.49

% from protein

24.87

% from carbs

24.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g(225g)
Amount per serving
Calories
390
% Daily value*

Total Fat 14 g
21.5%

Saturated 3 g
15%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 24 g
8.7%

Fiber 5 g
17.9%

Sugars 14 g
28%

Protein 41 g
82%

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General Tso's Chicken with Fried Cauliflower Rice Nutrients FAQs

Nutrients

What is the calorie content of General Tso's Chicken with Fried Cauliflower Rice?

A typical serving 1 Package (225 grams) of General Tso's Chicken with Fried Cauliflower Rice contains approximately 390 calories.

You can check the exact calorie content by logging General Tso's Chicken with Fried Cauliflower Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a General Tso's Chicken with Fried Cauliflower Rice have?

The amount of fat in General Tso's Chicken with Fried Cauliflower Rice depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of General Tso's Chicken with Fried Cauliflower Rice contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a General Tso's Chicken with Fried Cauliflower Rice have?

The protein content in General Tso's Chicken with Fried Cauliflower Rice depends on the ingredients exists in it. On average, 1 Package (225 grams) of General Tso's Chicken with Fried Cauliflower Rice contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from General Tso's Chicken with Fried Cauliflower Rice, Download Nutribit app for healthier you!

How much sugar does a General Tso's Chicken with Fried Cauliflower Rice have?

On average, 1 Package (225 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from General Tso's Chicken with Fried Cauliflower Rice.

How Much carbohydrates (carbs) is in General Tso's Chicken with Fried Cauliflower Rice?

The amount of carbohydrates (carbs) in General Tso's Chicken with Fried Cauliflower Rice depends on its serving size and preparation. On average, 1 Package (225 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from General Tso's Chicken with Fried Cauliflower Rice.

How Much Fiber is in General Tso's Chicken with Fried Cauliflower Rice?

General Tso's Chicken with Fried Cauliflower Rice contains approximately 5 grams of fiber in 1 Package (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from General Tso's Chicken with Fried Cauliflower Rice for healthier you!

What vitamins and minerals are in a General Tso's Chicken with Fried Cauliflower Rice?

General Tso's Chicken with Fried Cauliflower Rice contains following minerals:

  • General Tso's Chicken with Fried Cauliflower Rice has 740mg of Sodium, Na.

General

Does General Tso's Chicken with Fried Cauliflower Rice contain caffeine?

General Tso's Chicken with Fried Cauliflower Rice does not contain any caffeine.

Does General Tso's Chicken with Fried Cauliflower Rice contain alcohol?

General Tso's Chicken with Fried Cauliflower Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for General Tso's Chicken with Fried Cauliflower Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for General Tso's Chicken with Fried Cauliflower Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize General Tso's Chicken with Fried Cauliflower Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of General Tso's Chicken with Fried Cauliflower Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of General Tso's Chicken with Fried Cauliflower Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from General Tso's Chicken with Fried Cauliflower Rice for free?

Yes! Since General Tso's Chicken with Fried Cauliflower Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from General Tso's Chicken with Fried Cauliflower Rice with water tracking feature?

Nutribit automatically calculates the water content of General Tso's Chicken with Fried Cauliflower Rice and adds it to your daily hydration log. Simply log General Tso's Chicken with Fried Cauliflower Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes General Tso's Chicken with Fried Cauliflower Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including General Tso's Chicken with Fried Cauliflower Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access General Tso's Chicken with Fried Cauliflower Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, General Tso's Chicken with Fried Cauliflower Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of General Tso's Chicken with Fried Cauliflower Rice

Protein in General Tso's Chicken with Fried Cauliflower Rice supports building and repairing tissues.

Builds and repairs tissues in General Tso's Chicken with Fried Cauliflower Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in General Tso's Chicken with Fried Cauliflower Rice supports immune function.

Supports immune function in General Tso's Chicken with Fried Cauliflower Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in General Tso's Chicken with Fried Cauliflower Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in General Tso's Chicken with Fried Cauliflower Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in General Tso's Chicken with Fried Cauliflower Rice provides energy.

Provides energy in General Tso's Chicken with Fried Cauliflower Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in General Tso's Chicken with Fried Cauliflower Rice supports muscle growth and strength.

Supports muscle growth and strength in General Tso's Chicken with Fried Cauliflower Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in General Tso's Chicken with Fried Cauliflower Rice helps in weight management.

Helps in weight management in General Tso's Chicken with Fried Cauliflower Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in General Tso's Chicken with Fried Cauliflower Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in General Tso's Chicken with Fried Cauliflower Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in General Tso's Chicken with Fried Cauliflower Rice supports bone health.

Supports bone health in General Tso's Chicken with Fried Cauliflower Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in General Tso's Chicken with Fried Cauliflower Rice improves skin, hair, and nails.

Improves skin, hair, and nails in General Tso's Chicken with Fried Cauliflower Rice is essential for the health and growth of hair, skin, and nails.

Protein in General Tso's Chicken with Fried Cauliflower Rice regulates blood sugar levels.

Regulates blood sugar levels in General Tso's Chicken with Fried Cauliflower Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in General Tso's Chicken with Fried Cauliflower Rice supports digestion.

Fiber in General Tso's Chicken with Fried Cauliflower Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in General Tso's Chicken with Fried Cauliflower Rice supports heart health.

Soluble fiber in General Tso's Chicken with Fried Cauliflower Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in General Tso's Chicken with Fried Cauliflower Rice aids in weight management.

Fiber-rich foods in General Tso's Chicken with Fried Cauliflower Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in General Tso's Chicken with Fried Cauliflower Rice regulates blood sugar.

Fiber in General Tso's Chicken with Fried Cauliflower Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in General Tso's Chicken with Fried Cauliflower Rice promotes gut health.

Fiber in General Tso's Chicken with Fried Cauliflower Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in General Tso's Chicken with Fried Cauliflower Rice lowers the risk of colon cancer.

A high-fiber diet from General Tso's Chicken with Fried Cauliflower Rice is linked to a reduced risk of colon cancer.

Fiber in General Tso's Chicken with Fried Cauliflower Rice improves skin health.

Fiber in General Tso's Chicken with Fried Cauliflower Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in General Tso's Chicken with Fried Cauliflower Rice helps lower blood pressure.

Adequate fiber in General Tso's Chicken with Fried Cauliflower Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in General Tso's Chicken with Fried Cauliflower Rice boosts immune function.

Fiber in General Tso's Chicken with Fried Cauliflower Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in General Tso's Chicken with Fried Cauliflower Rice reduces the risk of type 2 diabetes.

Fiber in General Tso's Chicken with Fried Cauliflower Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in General Tso's Chicken with Fried Cauliflower Rice supports fluid balance.

Maintains Fluid Balance in General Tso's Chicken with Fried Cauliflower Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in General Tso's Chicken with Fried Cauliflower Rice supports nerve function.

Supports Nerve Function in General Tso's Chicken with Fried Cauliflower Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in General Tso's Chicken with Fried Cauliflower Rice helps regulate blood pressure.

Regulates Blood Pressure in General Tso's Chicken with Fried Cauliflower Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in General Tso's Chicken with Fried Cauliflower Rice supports muscle function.

Aids Muscle Function in General Tso's Chicken with Fried Cauliflower Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in General Tso's Chicken with Fried Cauliflower Rice aids nutrient absorption.

Improves Nutrient Absorption in General Tso's Chicken with Fried Cauliflower Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in General Tso's Chicken with Fried Cauliflower Rice helps balance pH levels.

Balances pH Levels in General Tso's Chicken with Fried Cauliflower Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in General Tso's Chicken with Fried Cauliflower Rice supports bone health.

Supports Bone Health in General Tso's Chicken with Fried Cauliflower Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 Package General Tso's Chicken with Fried Cauliflower Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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