Butternut Squash Risotto with Herb Roasted Chicken

HealthSpan Foods, LLC

Total Energy

390

kcal

30.61

% from carbs

41.84

% from protein

27.55

% from fats

In 225 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Sodium, Na

940mg

40.9%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butternut Squash Risotto with Herb Roasted Chicken

A typical serving 1 Package of Butternut Squash Risotto with Herb Roasted Chicken (225 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butternut Squash Risotto with Herb Roasted Chicken depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Butternut Squash Risotto with Herb Roasted Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butternut Squash Risotto with Herb Roasted Chicken depends on the ingredients exists in it. On average, 1 Package of Butternut Squash Risotto with Herb Roasted Chicken (about 225 grams) contains approximately 41 grams of protein.

On average, 1 Package (about 225 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 225 grams) contains about 30 grams of carbohydrates.

Butternut Squash Risotto with Herb Roasted Chicken contains approximately 4 grams of fiber in 1 Package (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Package Butternut Squash Risotto with Herb Roasted Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.