Italian Lasagna, Larger Portion

HealthSpan Foods, LLC

Total Energy

624

kcal

28.85

% from carbs

30.77

% from protein

40.38

% from fats

In 550 g

% daily value

Total Fat

28g

43.1%

Saturated

9g

45%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Lasagna, Larger Portion

A typical serving 1 Package of Italian Lasagna, Larger Portion (550 grams) contains approximately 624 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Lasagna, Larger Portion depends on the ingredients and preparation method. On average, one serving 1 Package (550 grams) of Italian Lasagna, Larger Portion contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Lasagna, Larger Portion depends on the ingredients exists in it. On average, 1 Package of Italian Lasagna, Larger Portion (about 550 grams) contains approximately 48 grams of protein.

On average, 1 Package (about 550 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 550 grams) contains about 45 grams of carbohydrates.

Italian Lasagna, Larger Portion contains approximately 5 grams of fiber in 1 Package (about 550 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 624 calories?

The amount of exercise required to burn off 1 Package Italian Lasagna, Larger Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.