Shepherd's Pie, Larger Portion

HealthSpan Foods, LLC

Total Energy

483

kcal

14.08

% from carbs

35.61

% from protein

50.31

% from fats

In 550 g

% daily value

Total Fat

27g

41.5%

Saturated

8.5g

42.5%

Sodium, Na

758mg

33%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shepherd's Pie, Larger Portion

A typical serving 1 Package of Shepherd's Pie, Larger Portion (550 grams) contains approximately 483 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shepherd's Pie, Larger Portion depends on the ingredients and preparation method. On average, one serving 1 Package (550 grams) of Shepherd's Pie, Larger Portion contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shepherd's Pie, Larger Portion depends on the ingredients exists in it. On average, 1 Package of Shepherd's Pie, Larger Portion (about 550 grams) contains approximately 43 grams of protein.

On average, 1 Package (about 550 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 550 grams) contains about 17 grams of carbohydrates.

Shepherd's Pie, Larger Portion contains approximately 4 grams of fiber in 1 Package (about 550 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 483 calories?

The amount of exercise required to burn off 1 Package Shepherd's Pie, Larger Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.