Shepherd's Pie, Larger Portion

HealthSpan Foods, LLC

35.61

% from protein

14.08

% from carbs

14.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 550 g(550g)
Amount per serving
Calories
483
% Daily value*

Total Fat 27 g
41.5%

Saturated 8.5 g
42.5%

Sodium, Na 758 mg
33%

Total Carbohydrates 17 g
6.2%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 43 g
86%

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Shepherd's Pie, Larger Portion Nutrients FAQs

Nutrients

What is the calorie content of Shepherd's Pie, Larger Portion?

A typical serving 1 Package (550 grams) of Shepherd's Pie, Larger Portion contains approximately 483 calories.

You can check the exact calorie content by logging Shepherd's Pie, Larger Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shepherd's Pie, Larger Portion have?

The amount of fat in Shepherd's Pie, Larger Portion depends on the ingredients and preparation method. On average, one serving 1 Package (550 grams) of Shepherd's Pie, Larger Portion contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shepherd's Pie, Larger Portion have?

The protein content in Shepherd's Pie, Larger Portion depends on the ingredients exists in it. On average, 1 Package (550 grams) of Shepherd's Pie, Larger Portion contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Shepherd's Pie, Larger Portion, Download Nutribit app for healthier you!

How much sugar does a Shepherd's Pie, Larger Portion have?

On average, 1 Package (550 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shepherd's Pie, Larger Portion.

How Much carbohydrates (carbs) is in Shepherd's Pie, Larger Portion?

The amount of carbohydrates (carbs) in Shepherd's Pie, Larger Portion depends on its serving size and preparation. On average, 1 Package (550 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shepherd's Pie, Larger Portion.

How Much Fiber is in Shepherd's Pie, Larger Portion?

Shepherd's Pie, Larger Portion contains approximately 4 grams of fiber in 1 Package (550 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shepherd's Pie, Larger Portion for healthier you!

What vitamins and minerals are in a Shepherd's Pie, Larger Portion?

Shepherd's Pie, Larger Portion contains following minerals:

  • Shepherd's Pie, Larger Portion has 758mg of Sodium, Na.

General

Does Shepherd's Pie, Larger Portion contain caffeine?

Shepherd's Pie, Larger Portion does not contain any caffeine.

Does Shepherd's Pie, Larger Portion contain alcohol?

Shepherd's Pie, Larger Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shepherd's Pie, Larger Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shepherd's Pie, Larger Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shepherd's Pie, Larger Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shepherd's Pie, Larger Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shepherd's Pie, Larger Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shepherd's Pie, Larger Portion for free?

Yes! Since Shepherd's Pie, Larger Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shepherd's Pie, Larger Portion with water tracking feature?

Nutribit automatically calculates the water content of Shepherd's Pie, Larger Portion and adds it to your daily hydration log. Simply log Shepherd's Pie, Larger Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shepherd's Pie, Larger Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shepherd's Pie, Larger Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shepherd's Pie, Larger Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shepherd's Pie, Larger Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shepherd's Pie, Larger Portion

Protein in Shepherd's Pie, Larger Portion supports building and repairing tissues.

Builds and repairs tissues in Shepherd's Pie, Larger Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shepherd's Pie, Larger Portion supports immune function.

Supports immune function in Shepherd's Pie, Larger Portion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shepherd's Pie, Larger Portion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shepherd's Pie, Larger Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shepherd's Pie, Larger Portion provides energy.

Provides energy in Shepherd's Pie, Larger Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shepherd's Pie, Larger Portion supports muscle growth and strength.

Supports muscle growth and strength in Shepherd's Pie, Larger Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shepherd's Pie, Larger Portion helps in weight management.

Helps in weight management in Shepherd's Pie, Larger Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shepherd's Pie, Larger Portion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shepherd's Pie, Larger Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shepherd's Pie, Larger Portion supports bone health.

Supports bone health in Shepherd's Pie, Larger Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shepherd's Pie, Larger Portion improves skin, hair, and nails.

Improves skin, hair, and nails in Shepherd's Pie, Larger Portion is essential for the health and growth of hair, skin, and nails.

Protein in Shepherd's Pie, Larger Portion regulates blood sugar levels.

Regulates blood sugar levels in Shepherd's Pie, Larger Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shepherd's Pie, Larger Portion supports fluid balance.

Maintains Fluid Balance in Shepherd's Pie, Larger Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shepherd's Pie, Larger Portion supports nerve function.

Supports Nerve Function in Shepherd's Pie, Larger Portion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shepherd's Pie, Larger Portion helps regulate blood pressure.

Regulates Blood Pressure in Shepherd's Pie, Larger Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shepherd's Pie, Larger Portion supports muscle function.

Aids Muscle Function in Shepherd's Pie, Larger Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shepherd's Pie, Larger Portion aids nutrient absorption.

Improves Nutrient Absorption in Shepherd's Pie, Larger Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shepherd's Pie, Larger Portion helps balance pH levels.

Balances pH Levels in Shepherd's Pie, Larger Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shepherd's Pie, Larger Portion supports bone health.

Supports Bone Health in Shepherd's Pie, Larger Portion helps retain calcium and prevent the loss of bone density over time.

How to burn 483 calories?

The amount of exercise required to burn off 1 Package Shepherd's Pie, Larger Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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