Tuscan White Bean & Bison Ragu

HealthSpan Foods, LLC

30.3

% from protein

24.24

% from carbs

24.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g(225g)
Amount per serving
Calories
396
% Daily value*

Total Fat 20 g
30.8%

Saturated 8 g
40%

Sodium, Na 540 mg
23.5%

Total Carbohydrates 24 g
8.7%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 30 g
60%

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Tuscan White Bean & Bison Ragu Nutrients FAQs

Nutrients

What is the calorie content of Tuscan White Bean & Bison Ragu?

A typical serving 1 Package (225 grams) of Tuscan White Bean & Bison Ragu contains approximately 396 calories.

You can check the exact calorie content by logging Tuscan White Bean & Bison Ragu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan White Bean & Bison Ragu have?

The amount of fat in Tuscan White Bean & Bison Ragu depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Tuscan White Bean & Bison Ragu contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan White Bean & Bison Ragu have?

The protein content in Tuscan White Bean & Bison Ragu depends on the ingredients exists in it. On average, 1 Package (225 grams) of Tuscan White Bean & Bison Ragu contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan White Bean & Bison Ragu, Download Nutribit app for healthier you!

How much sugar does a Tuscan White Bean & Bison Ragu have?

On average, 1 Package (225 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan White Bean & Bison Ragu.

How Much carbohydrates (carbs) is in Tuscan White Bean & Bison Ragu?

The amount of carbohydrates (carbs) in Tuscan White Bean & Bison Ragu depends on its serving size and preparation. On average, 1 Package (225 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan White Bean & Bison Ragu.

How Much Fiber is in Tuscan White Bean & Bison Ragu?

Tuscan White Bean & Bison Ragu contains approximately 6 grams of fiber in 1 Package (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan White Bean & Bison Ragu for healthier you!

What vitamins and minerals are in a Tuscan White Bean & Bison Ragu?

Tuscan White Bean & Bison Ragu contains following minerals:

  • Tuscan White Bean & Bison Ragu has 540mg of Sodium, Na.

General

Does Tuscan White Bean & Bison Ragu contain caffeine?

Tuscan White Bean & Bison Ragu does not contain any caffeine.

Does Tuscan White Bean & Bison Ragu contain alcohol?

Tuscan White Bean & Bison Ragu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan White Bean & Bison Ragu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan White Bean & Bison Ragu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan White Bean & Bison Ragu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan White Bean & Bison Ragu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan White Bean & Bison Ragu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan White Bean & Bison Ragu for free?

Yes! Since Tuscan White Bean & Bison Ragu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan White Bean & Bison Ragu with water tracking feature?

Nutribit automatically calculates the water content of Tuscan White Bean & Bison Ragu and adds it to your daily hydration log. Simply log Tuscan White Bean & Bison Ragu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan White Bean & Bison Ragu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan White Bean & Bison Ragu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan White Bean & Bison Ragu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan White Bean & Bison Ragu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan White Bean & Bison Ragu

Protein in Tuscan White Bean & Bison Ragu supports building and repairing tissues.

Builds and repairs tissues in Tuscan White Bean & Bison Ragu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuscan White Bean & Bison Ragu supports immune function.

Supports immune function in Tuscan White Bean & Bison Ragu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuscan White Bean & Bison Ragu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuscan White Bean & Bison Ragu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuscan White Bean & Bison Ragu provides energy.

Provides energy in Tuscan White Bean & Bison Ragu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuscan White Bean & Bison Ragu supports muscle growth and strength.

Supports muscle growth and strength in Tuscan White Bean & Bison Ragu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuscan White Bean & Bison Ragu helps in weight management.

Helps in weight management in Tuscan White Bean & Bison Ragu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuscan White Bean & Bison Ragu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuscan White Bean & Bison Ragu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuscan White Bean & Bison Ragu supports bone health.

Supports bone health in Tuscan White Bean & Bison Ragu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuscan White Bean & Bison Ragu improves skin, hair, and nails.

Improves skin, hair, and nails in Tuscan White Bean & Bison Ragu is essential for the health and growth of hair, skin, and nails.

Protein in Tuscan White Bean & Bison Ragu regulates blood sugar levels.

Regulates blood sugar levels in Tuscan White Bean & Bison Ragu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tuscan White Bean & Bison Ragu supports digestion.

Fiber in Tuscan White Bean & Bison Ragu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tuscan White Bean & Bison Ragu supports heart health.

Soluble fiber in Tuscan White Bean & Bison Ragu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tuscan White Bean & Bison Ragu aids in weight management.

Fiber-rich foods in Tuscan White Bean & Bison Ragu increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tuscan White Bean & Bison Ragu regulates blood sugar.

Fiber in Tuscan White Bean & Bison Ragu helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tuscan White Bean & Bison Ragu promotes gut health.

Fiber in Tuscan White Bean & Bison Ragu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tuscan White Bean & Bison Ragu lowers the risk of colon cancer.

A high-fiber diet from Tuscan White Bean & Bison Ragu is linked to a reduced risk of colon cancer.

Fiber in Tuscan White Bean & Bison Ragu improves skin health.

Fiber in Tuscan White Bean & Bison Ragu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tuscan White Bean & Bison Ragu helps lower blood pressure.

Adequate fiber in Tuscan White Bean & Bison Ragu may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tuscan White Bean & Bison Ragu boosts immune function.

Fiber in Tuscan White Bean & Bison Ragu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tuscan White Bean & Bison Ragu reduces the risk of type 2 diabetes.

Fiber in Tuscan White Bean & Bison Ragu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tuscan White Bean & Bison Ragu supports fluid balance.

Maintains Fluid Balance in Tuscan White Bean & Bison Ragu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuscan White Bean & Bison Ragu supports nerve function.

Supports Nerve Function in Tuscan White Bean & Bison Ragu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuscan White Bean & Bison Ragu helps regulate blood pressure.

Regulates Blood Pressure in Tuscan White Bean & Bison Ragu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuscan White Bean & Bison Ragu supports muscle function.

Aids Muscle Function in Tuscan White Bean & Bison Ragu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuscan White Bean & Bison Ragu aids nutrient absorption.

Improves Nutrient Absorption in Tuscan White Bean & Bison Ragu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuscan White Bean & Bison Ragu helps balance pH levels.

Balances pH Levels in Tuscan White Bean & Bison Ragu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuscan White Bean & Bison Ragu supports bone health.

Supports Bone Health in Tuscan White Bean & Bison Ragu helps retain calcium and prevent the loss of bone density over time.

How to burn 396 calories?

The amount of exercise required to burn off 1 Package Tuscan White Bean & Bison Ragu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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