Boost Me Berry Energy Blend

Swisse

Total Energy

102

kcal

80

% from carbs

18.11

% from protein

1.89

% from fats

In 120 g

% daily value

Total Fat

0.2g

0.3%

Sodium, Na

24mg

1%

Total Carbohydrates

19g

6.9%

Fiber

2.9g

10.4%

Sugars

14g

28%

Protein

4.3g

8.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boost Me Berry Energy Blend

A typical serving 120 g of Boost Me Berry Energy Blend (120 grams) contains approximately 101.99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boost Me Berry Energy Blend depends on the ingredients and preparation method. On average, one serving 120 g (120 grams) of Boost Me Berry Energy Blend contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boost Me Berry Energy Blend depends on the ingredients exists in it. On average, 120 g of Boost Me Berry Energy Blend (about 120 grams) contains approximately 4.3 grams of protein.

On average, 120 g (about 120 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 120 g (about 120 grams) contains about 19 grams of carbohydrates.

Boost Me Berry Energy Blend contains approximately 2.9 grams of fiber in 120 g (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 102 calories?

The amount of exercise required to burn off 120 g Boost Me Berry Energy Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.