Energy Bar, Cranberry Blueberry Goji Berry

Elevate Me

Total Energy

230

kcal

60.13

% from carbs

26.72

% from protein

13.15

% from fats

In 66 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.3g

1.5%

Sodium, Na

45mg

2%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

30g

60%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Bar, Cranberry Blueberry Goji Berry

A typical serving 66 g bar of Energy Bar, Cranberry Blueberry Goji Berry (66 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Bar, Cranberry Blueberry Goji Berry depends on the ingredients and preparation method. On average, one serving 66 g bar (66 grams) of Energy Bar, Cranberry Blueberry Goji Berry contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Bar, Cranberry Blueberry Goji Berry depends on the ingredients exists in it. On average, 66 g bar of Energy Bar, Cranberry Blueberry Goji Berry (about 66 grams) contains approximately 16 grams of protein.

On average, 66 g bar (about 66 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 66 g bar (about 66 grams) contains about 36 grams of carbohydrates.

Energy Bar, Cranberry Blueberry Goji Berry contains approximately 4 grams of fiber in 66 g bar (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 66 g bar Energy Bar, Cranberry Blueberry Goji Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.