Garden Party Cashew Cheese Spread, Roasted Garlic & Herb

The Dairy Free Co.

14.08

% from protein

22.54

% from carbs

22.54

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
70
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 42.5 mg
1.8%

Potassium, K 78.5 mg
1.7%

Total Carbohydrates 4 g
1.5%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 2.5 g
5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5.5 mg

Iron 1 mg

Sugars, added 0 g

Garden Party Cashew Cheese Spread, Roasted Garlic & Herb Nutrients FAQs

Nutrients

What is the calorie content of Garden Party Cashew Cheese Spread, Roasted Garlic & Herb?

A typical serving 2 tbsp (28 grams) of Garden Party Cashew Cheese Spread, Roasted Garlic & Herb contains approximately 140 calories.

You can check the exact calorie content by logging Garden Party Cashew Cheese Spread, Roasted Garlic & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Party Cashew Cheese Spread, Roasted Garlic & Herb have?

The amount of fat in Garden Party Cashew Cheese Spread, Roasted Garlic & Herb depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Garden Party Cashew Cheese Spread, Roasted Garlic & Herb contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Party Cashew Cheese Spread, Roasted Garlic & Herb have?

The protein content in Garden Party Cashew Cheese Spread, Roasted Garlic & Herb depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Garden Party Cashew Cheese Spread, Roasted Garlic & Herb contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Party Cashew Cheese Spread, Roasted Garlic & Herb, Download Nutribit app for healthier you!

How much sugar does a Garden Party Cashew Cheese Spread, Roasted Garlic & Herb have?

On average, 2 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Party Cashew Cheese Spread, Roasted Garlic & Herb.

How Much carbohydrates (carbs) is in Garden Party Cashew Cheese Spread, Roasted Garlic & Herb?

The amount of carbohydrates (carbs) in Garden Party Cashew Cheese Spread, Roasted Garlic & Herb depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Party Cashew Cheese Spread, Roasted Garlic & Herb.

How Much Fiber is in Garden Party Cashew Cheese Spread, Roasted Garlic & Herb?

Garden Party Cashew Cheese Spread, Roasted Garlic & Herb contains approximately 1 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Party Cashew Cheese Spread, Roasted Garlic & Herb for healthier you!

What vitamins and minerals are in a Garden Party Cashew Cheese Spread, Roasted Garlic & Herb?

Garden Party Cashew Cheese Spread, Roasted Garlic & Herb contains following minerals:

  • Garden Party Cashew Cheese Spread, Roasted Garlic & Herb has 11mg of Calcium.
  • Garden Party Cashew Cheese Spread, Roasted Garlic & Herb has 85mg of Sodium, Na.
  • Garden Party Cashew Cheese Spread, Roasted Garlic & Herb has 157mg of Potassium, K.
  • Garden Party Cashew Cheese Spread, Roasted Garlic & Herb has 2mg of Iron.

General

Does Garden Party Cashew Cheese Spread, Roasted Garlic & Herb contain caffeine?

Garden Party Cashew Cheese Spread, Roasted Garlic & Herb does not contain any caffeine.

Does Garden Party Cashew Cheese Spread, Roasted Garlic & Herb contain alcohol?

Garden Party Cashew Cheese Spread, Roasted Garlic & Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Party Cashew Cheese Spread, Roasted Garlic & Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Party Cashew Cheese Spread, Roasted Garlic & Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Party Cashew Cheese Spread, Roasted Garlic & Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Party Cashew Cheese Spread, Roasted Garlic & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Party Cashew Cheese Spread, Roasted Garlic & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Party Cashew Cheese Spread, Roasted Garlic & Herb for free?

Yes! Since Garden Party Cashew Cheese Spread, Roasted Garlic & Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Party Cashew Cheese Spread, Roasted Garlic & Herb with water tracking feature?

Nutribit automatically calculates the water content of Garden Party Cashew Cheese Spread, Roasted Garlic & Herb and adds it to your daily hydration log. Simply log Garden Party Cashew Cheese Spread, Roasted Garlic & Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Party Cashew Cheese Spread, Roasted Garlic & Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Party Cashew Cheese Spread, Roasted Garlic & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Party Cashew Cheese Spread, Roasted Garlic & Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Party Cashew Cheese Spread, Roasted Garlic & Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Party Cashew Cheese Spread, Roasted Garlic & Herb

How to burn 140 calories?

The amount of exercise required to burn off 2 tbsp Garden Party Cashew Cheese Spread, Roasted Garlic & Herb

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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