Garlic & Herb Spread
Adirondack
17.58
% from protein13.19
% from carbs13.19
% from fatNutrition Facts
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Quality & Value Pics
Garlic & Herb Spread Nutrients FAQs
Nutrients
- Garlic & Herb Spread has 150mg of Calcium.
- Garlic & Herb Spread has 210mg of Sodium, Na.
- Garlic & Herb Spread has 10mg of Potassium, K.
What is the calorie content of Garlic & Herb Spread?
A typical serving 2 tbsp. (28 grams) of Garlic & Herb Spread contains approximately 100 calories.
You can check the exact calorie content by logging Garlic & Herb Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic & Herb Spread have?
The amount of fat in Garlic & Herb Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp. (28 grams) of Garlic & Herb Spread contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic & Herb Spread have?
The protein content in Garlic & Herb Spread depends on the ingredients exists in it. On average, 2 tbsp. (28 grams) of Garlic & Herb Spread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic & Herb Spread, Download Nutribit app for healthier you!
How much sugar does a Garlic & Herb Spread have?
On average, 2 tbsp. (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Herb Spread.
How Much carbohydrates (carbs) is in Garlic & Herb Spread?
The amount of carbohydrates (carbs) in Garlic & Herb Spread depends on its serving size and preparation. On average, 2 tbsp. (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic & Herb Spread.
How Much Fiber is in Garlic & Herb Spread?
Garlic & Herb Spread contains approximately 0 grams of fiber in 2 tbsp. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Herb Spread for healthier you!
What vitamins and minerals are in a Garlic & Herb Spread?
Garlic & Herb Spread contains following minerals:
General
Does Garlic & Herb Spread contain caffeine?
Garlic & Herb Spread does not contain any caffeine.
Does Garlic & Herb Spread contain alcohol?
Garlic & Herb Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic & Herb Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Herb Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic & Herb Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic & Herb Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Herb Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic & Herb Spread for free?
Yes! Since Garlic & Herb Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic & Herb Spread with water tracking feature?
Nutribit automatically calculates the water content of Garlic & Herb Spread and adds it to your daily hydration log. Simply log Garlic & Herb Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic & Herb Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Herb Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic & Herb Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic & Herb Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic & Herb Spread
Calcium in Garlic & Herb Spread supports bone health.
Calcium in Garlic & Herb Spread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Garlic & Herb Spread supports muscle function.
Calcium in Garlic & Herb Spread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Garlic & Herb Spread supports heart health.
Calcium in Garlic & Herb Spread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Garlic & Herb Spread supports nerve transmission.
Calcium in Garlic & Herb Spread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Garlic & Herb Spread supports blood clotting.
Calcium in Garlic & Herb Spread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Garlic & Herb Spread supports hormonal secretion.
Calcium in Garlic & Herb Spread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Garlic & Herb Spread supports weight management.
Calcium in Garlic & Herb Spread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Garlic & Herb Spread supports dental health.
Calcium in Garlic & Herb Spread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Garlic & Herb Spread supports blood pressure regulation.
Calcium in Garlic & Herb Spread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 2 tbsp. Garlic & Herb Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.