Baking Mix, Molten Lava Cake

Brothers Marketplace

Total Energy

210

kcal

75.58

% from carbs

3.69

% from protein

20.74

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Potassium, K

170mg

3.6%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

33g

66%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

1.9mg

Sugars, added

33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baking Mix, Molten Lava Cake

A typical serving 4.5 tbsp dry mix of Baking Mix, Molten Lava Cake (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baking Mix, Molten Lava Cake depends on the ingredients and preparation method. On average, one serving 4.5 tbsp dry mix (50 grams) of Baking Mix, Molten Lava Cake contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baking Mix, Molten Lava Cake depends on the ingredients exists in it. On average, 4.5 tbsp dry mix of Baking Mix, Molten Lava Cake (about 50 grams) contains approximately 2 grams of protein.

On average, 4.5 tbsp dry mix (about 50 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 tbsp dry mix (about 50 grams) contains about 41 grams of carbohydrates.

Baking Mix, Molten Lava Cake contains approximately 1 grams of fiber in 4.5 tbsp dry mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 4.5 tbsp dry mix Baking Mix, Molten Lava Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.