Savory Italian Garlic

Horrocks Farm Market

Total Energy

45

kcal

81.82

% from carbs

18.18

% from protein

0

% from fats

In 28 g

% daily value

Sodium, Na

610mg

26.5%

Potassium, K

110mg

2.3%

Total Carbohydrates

9g

3.3%

Fiber

0.5g

1.8%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Italian Garlic

A typical serving 15 pieces of Savory Italian Garlic (28 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Italian Garlic depends on the ingredients and preparation method. On average, one serving 15 pieces (28 grams) of Savory Italian Garlic contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Italian Garlic depends on the ingredients exists in it. On average, 15 pieces of Savory Italian Garlic (about 28 grams) contains approximately 2 grams of protein.

On average, 15 pieces (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 pieces (about 28 grams) contains about 9 grams of carbohydrates.

Savory Italian Garlic contains approximately 0.5 grams of fiber in 15 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 15 pieces Savory Italian Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.