Pretzels, Savory Italian

Knotty Pretzels

5.41

% from protein

45.95

% from carbs

45.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Sodium, Na 280 mg
12.2%

Potassium, K 11 mg
0.2%

Total Carbohydrates 17 g
6.2%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 3 mg

Iron 1 mg

Sugars, added 0 g

Pretzels, Savory Italian Nutrients FAQs

Nutrients

What is the calorie content of Pretzels, Savory Italian?

A typical serving 1 oz (28 grams) of Pretzels, Savory Italian contains approximately 150 calories.

You can check the exact calorie content by logging Pretzels, Savory Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels, Savory Italian have?

The amount of fat in Pretzels, Savory Italian depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pretzels, Savory Italian contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels, Savory Italian have?

The protein content in Pretzels, Savory Italian depends on the ingredients exists in it. On average, 1 oz (28 grams) of Pretzels, Savory Italian contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzels, Savory Italian, Download Nutribit app for healthier you!

How much sugar does a Pretzels, Savory Italian have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Savory Italian.

How Much carbohydrates (carbs) is in Pretzels, Savory Italian?

The amount of carbohydrates (carbs) in Pretzels, Savory Italian depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzels, Savory Italian.

How Much Fiber is in Pretzels, Savory Italian?

Pretzels, Savory Italian contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Savory Italian for healthier you!

What vitamins and minerals are in a Pretzels, Savory Italian?

Pretzels, Savory Italian contains following minerals:

  • Pretzels, Savory Italian has 3mg of Calcium.
  • Pretzels, Savory Italian has 280mg of Sodium, Na.
  • Pretzels, Savory Italian has 11mg of Potassium, K.
  • Pretzels, Savory Italian has 1mg of Iron.

General

Does Pretzels, Savory Italian contain caffeine?

Pretzels, Savory Italian does not contain any caffeine.

Does Pretzels, Savory Italian contain alcohol?

Pretzels, Savory Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzels, Savory Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Savory Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels, Savory Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels, Savory Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Savory Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels, Savory Italian for free?

Yes! Since Pretzels, Savory Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels, Savory Italian with water tracking feature?

Nutribit automatically calculates the water content of Pretzels, Savory Italian and adds it to your daily hydration log. Simply log Pretzels, Savory Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzels, Savory Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Savory Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels, Savory Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels, Savory Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzels, Savory Italian

How to burn 150 calories?

The amount of exercise required to burn off 1 oz Pretzels, Savory Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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