Salted Caramel Swirl Dairy Free Dessert

Fronen

Total Energy

200

kcal

45.28

% from carbs

3.77

% from protein

50.94

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

11g

55%

Sodium, Na

80mg

3.5%

Potassium, K

240mg

5.1%

Total Carbohydrates

24g

8.7%

Sugars

22g

44%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Caramel Swirl Dairy Free Dessert

A typical serving 0.67 cup of Salted Caramel Swirl Dairy Free Dessert (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Caramel Swirl Dairy Free Dessert depends on the ingredients and preparation method. On average, one serving 0.67 cup (100 grams) of Salted Caramel Swirl Dairy Free Dessert contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Caramel Swirl Dairy Free Dessert depends on the ingredients exists in it. On average, 0.67 cup of Salted Caramel Swirl Dairy Free Dessert (about 100 grams) contains approximately 2 grams of protein.

On average, 0.67 cup (about 100 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 100 grams) contains about 24 grams of carbohydrates.

Salted Caramel Swirl Dairy Free Dessert contains approximately 0 grams of fiber in 0.67 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup Salted Caramel Swirl Dairy Free Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.