Banana Coconut Non- Dairy Frozen Dessert

Fronen

Total Energy

80

kcal

54.55

% from carbs

4.55

% from protein

40.91

% from fats

In 79 g

% daily value

Total Fat

4g

6.2%

Saturated

3.5g

17.5%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

1g

2%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Coconut Non- Dairy Frozen Dessert

A typical serving 0.5 cup of Banana Coconut Non- Dairy Frozen Dessert (79 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Coconut Non- Dairy Frozen Dessert depends on the ingredients and preparation method. On average, one serving 0.5 cup (79 grams) of Banana Coconut Non- Dairy Frozen Dessert contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Coconut Non- Dairy Frozen Dessert depends on the ingredients exists in it. On average, 0.5 cup of Banana Coconut Non- Dairy Frozen Dessert (about 79 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 79 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 79 grams) contains about 12 grams of carbohydrates.

Banana Coconut Non- Dairy Frozen Dessert contains approximately 1 grams of fiber in 0.5 cup (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Banana Coconut Non- Dairy Frozen Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.