Biltong, Cape Town Classic

Made By True

Total Energy

64

kcal

5.41

% from carbs

70.27

% from protein

24.32

% from fats

In 23 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

16mg

5.3%

Sodium, Na

160mg

7%

Total Carbohydrates

1g

0.4%

Protein

13g

26%

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biltong, Cape Town Classic

A typical serving 23 g of Biltong, Cape Town Classic (23 grams) contains approximately 64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biltong, Cape Town Classic depends on the ingredients and preparation method. On average, one serving 23 g (23 grams) of Biltong, Cape Town Classic contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biltong, Cape Town Classic depends on the ingredients exists in it. On average, 23 g of Biltong, Cape Town Classic (about 23 grams) contains approximately 13 grams of protein.

On average, 23 g (about 23 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 23 g (about 23 grams) contains about 1 grams of carbohydrates.

Biltong, Cape Town Classic contains approximately 0 grams of fiber in 23 g (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 64 calories?

The amount of exercise required to burn off 23 g Biltong, Cape Town Classic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.