Rich Chocolate Nutrient-Dense Shake Mix

Kyani

Total Energy

280

kcal

31.07

% from carbs

42.72

% from protein

26.21

% from fats

In 63 g

% daily value

Total Fat

6g

9.2%

Sodium, Na

155mg

6.7%

Potassium, K

132mg

2.8%

Total Carbohydrates

16g

5.8%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

22g

44%

Calcium, Ca

210mg

Iron, Fe

5mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rich Chocolate Nutrient-Dense Shake Mix

A typical serving 2 scoops of Rich Chocolate Nutrient-Dense Shake Mix (63 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rich Chocolate Nutrient-Dense Shake Mix depends on the ingredients and preparation method. On average, one serving 2 scoops (63 grams) of Rich Chocolate Nutrient-Dense Shake Mix contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rich Chocolate Nutrient-Dense Shake Mix depends on the ingredients exists in it. On average, 2 scoops of Rich Chocolate Nutrient-Dense Shake Mix (about 63 grams) contains approximately 22 grams of protein.

On average, 2 scoops (about 63 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 63 grams) contains about 16 grams of carbohydrates.

Rich Chocolate Nutrient-Dense Shake Mix contains approximately 6 grams of fiber in 2 scoops (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 2 scoops Rich Chocolate Nutrient-Dense Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.