Peppermint Nutrient-Dense Bites

Gem

10.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Sodium, Na 15 mg
0.7%
Potassium, K 60 mg
1.3%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 1 g
2%
Vitamin D 820 IU
Vitamin D (D2 + D3) 20.5 UG
Calcium 0 mg
Iron 1.8 mg
Sugars, added 0 g

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Peppermint Nutrient-Dense Bites Nutrients FAQs

Nutrients

What is the calorie content of Peppermint Nutrient-Dense Bites?

A typical serving 1 bite (10 grams) of Peppermint Nutrient-Dense Bites contains approximately 35 calories.

You can check the exact calorie content by logging Peppermint Nutrient-Dense Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppermint Nutrient-Dense Bites have?

The amount of fat in Peppermint Nutrient-Dense Bites depends on the ingredients and preparation method. On average, one serving 1 bite (10 grams) of Peppermint Nutrient-Dense Bites contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppermint Nutrient-Dense Bites have?

The protein content in Peppermint Nutrient-Dense Bites depends on the ingredients exists in it. On average, 1 bite (10 grams) of Peppermint Nutrient-Dense Bites contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Peppermint Nutrient-Dense Bites, Download Nutribit app for healthier you!

How much sugar does a Peppermint Nutrient-Dense Bites have?

On average, 1 bite (10 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Nutrient-Dense Bites.

How Much carbohydrates (carbs) is in Peppermint Nutrient-Dense Bites?

The amount of carbohydrates (carbs) in Peppermint Nutrient-Dense Bites depends on its serving size and preparation. On average, 1 bite (10 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppermint Nutrient-Dense Bites.

How Much Fiber is in Peppermint Nutrient-Dense Bites?

Peppermint Nutrient-Dense Bites contains approximately 1 grams of fiber in 1 bite (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Nutrient-Dense Bites for healthier you!

What vitamins and minerals are in a Peppermint Nutrient-Dense Bites?

Vitamins in Peppermint Nutrient-Dense Bites:

  • Vitamin D:Peppermint Nutrient-Dense Bites has 820 IU of Vitamin D.

Peppermint Nutrient-Dense Bites contains following minerals:

  • Peppermint Nutrient-Dense Bites has 15mg of Sodium, Na.
  • Peppermint Nutrient-Dense Bites has 60mg of Potassium, K.
  • Peppermint Nutrient-Dense Bites has 1.8mg of Iron.

General

Does Peppermint Nutrient-Dense Bites contain caffeine?

Peppermint Nutrient-Dense Bites does not contain any caffeine.

Does Peppermint Nutrient-Dense Bites contain alcohol?

Peppermint Nutrient-Dense Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppermint Nutrient-Dense Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Nutrient-Dense Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppermint Nutrient-Dense Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppermint Nutrient-Dense Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Nutrient-Dense Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppermint Nutrient-Dense Bites for free?

Yes! Since Peppermint Nutrient-Dense Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppermint Nutrient-Dense Bites with water tracking feature?

Nutribit automatically calculates the water content of Peppermint Nutrient-Dense Bites and adds it to your daily hydration log. Simply log Peppermint Nutrient-Dense Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppermint Nutrient-Dense Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Nutrient-Dense Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppermint Nutrient-Dense Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppermint Nutrient-Dense Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppermint Nutrient-Dense Bites

Vitamin D in Peppermint Nutrient-Dense Bites supports bone health

Vitamin D in Peppermint Nutrient-Dense Bites helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Peppermint Nutrient-Dense Bites boosts the immune system

Vitamin D in Peppermint Nutrient-Dense Bites enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Peppermint Nutrient-Dense Bites improves muscle function

Vitamin D in Peppermint Nutrient-Dense Bites is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Peppermint Nutrient-Dense Bites promotes cardiovascular health

Vitamin D in Peppermint Nutrient-Dense Bites may help regulate blood pressure and support overall heart health.

Vitamin D in Peppermint Nutrient-Dense Bites reduces the risk of certain diseases

Adequate levels of Vitamin D in Peppermint Nutrient-Dense Bites are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Peppermint Nutrient-Dense Bites supports mental health

Vitamin D in Peppermint Nutrient-Dense Bites deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Peppermint Nutrient-Dense Bites aids in weight management

Studies suggest Vitamin D in Peppermint Nutrient-Dense Bites may help regulate body weight and reduce fat accumulation.

Vitamin D in Peppermint Nutrient-Dense Bites improves insulin sensitivity

Vitamin D in Peppermint Nutrient-Dense Bites plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Peppermint Nutrient-Dense Bites supports prenatal health

Vitamin D in Peppermint Nutrient-Dense Bites is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 35 calories?

The amount of exercise required to burn off 1 bite Peppermint Nutrient-Dense Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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