Superfood Cluster Trail Mix, Cinnamon Crunch

Brooklyn Bites

Total Energy

140

kcal

22.64

% from carbs

15.09

% from protein

62.26

% from fats

In 28 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

50mg

2.2%

Potassium, K

180mg

3.8%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

20mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

140IU

Vitamin D (D2 + D3)

3.5UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood Cluster Trail Mix, Cinnamon Crunch

A typical serving 0.33 cup of Superfood Cluster Trail Mix, Cinnamon Crunch (28 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood Cluster Trail Mix, Cinnamon Crunch depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Superfood Cluster Trail Mix, Cinnamon Crunch contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood Cluster Trail Mix, Cinnamon Crunch depends on the ingredients exists in it. On average, 0.33 cup of Superfood Cluster Trail Mix, Cinnamon Crunch (about 28 grams) contains approximately 6 grams of protein.

On average, 0.33 cup (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 28 grams) contains about 9 grams of carbohydrates.

Superfood Cluster Trail Mix, Cinnamon Crunch contains approximately 2 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup Superfood Cluster Trail Mix, Cinnamon Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.