Cookies & Cream Ice Cream Cups

Schwan's Signature

Total Energy

230

kcal

52.77

% from carbs

5.11

% from protein

42.13

% from fats

In 86 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

110mg

4.8%

Potassium, K

160mg

3.4%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

3g

6%

Calcium, Ca

80mg

Iron, Fe

1.1mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Cream Ice Cream Cups

A typical serving 1 ice cream cup of Cookies & Cream Ice Cream Cups (86 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Cream Ice Cream Cups depends on the ingredients and preparation method. On average, one serving 1 ice cream cup (86 grams) of Cookies & Cream Ice Cream Cups contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Cream Ice Cream Cups depends on the ingredients exists in it. On average, 1 ice cream cup of Cookies & Cream Ice Cream Cups (about 86 grams) contains approximately 3 grams of protein.

On average, 1 ice cream cup (about 86 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ice cream cup (about 86 grams) contains about 31 grams of carbohydrates.

Cookies & Cream Ice Cream Cups contains approximately 1 grams of fiber in 1 ice cream cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 ice cream cup Cookies & Cream Ice Cream Cups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.