Ice Cream, Espresso After Dark

Schwan's Signature

Total Energy

320

kcal

42.38

% from carbs

3.97

% from protein

53.64

% from fats

In 124 g

% daily value

Total Fat

18g

27.7%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

85mg

28.3%

Sodium, Na

45mg

2%

Potassium, K

189mg

4%

Total Carbohydrates

32g

11.6%

Sugars

25g

50%

Protein

3g

6%

Calcium, Ca

104mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Espresso After Dark

A typical serving 0.67 cup of Ice Cream, Espresso After Dark (124 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Espresso After Dark depends on the ingredients and preparation method. On average, one serving 0.67 cup (124 grams) of Ice Cream, Espresso After Dark contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Espresso After Dark depends on the ingredients exists in it. On average, 0.67 cup of Ice Cream, Espresso After Dark (about 124 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 124 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 124 grams) contains about 32 grams of carbohydrates.

Ice Cream, Espresso After Dark contains approximately 0 grams of fiber in 0.67 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Espresso After Dark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.