Hand Trimmed Thick Cut Boneless Pork Loin Chops

Schwan's Signature

Total Energy

200

kcal

0

% from carbs

66.31

% from protein

33.69

% from fats

In 170 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

90mg

30%

Sodium, Na

740mg

32.2%

Protein

31g

62%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand Trimmed Thick Cut Boneless Pork Loin Chops

A typical serving 1 chop of Hand Trimmed Thick Cut Boneless Pork Loin Chops (170 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand Trimmed Thick Cut Boneless Pork Loin Chops depends on the ingredients and preparation method. On average, one serving 1 chop (170 grams) of Hand Trimmed Thick Cut Boneless Pork Loin Chops contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand Trimmed Thick Cut Boneless Pork Loin Chops depends on the ingredients exists in it. On average, 1 chop of Hand Trimmed Thick Cut Boneless Pork Loin Chops (about 170 grams) contains approximately 31 grams of protein.

On average, 1 chop (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chop (about 170 grams) contains about 0 grams of carbohydrates.

Hand Trimmed Thick Cut Boneless Pork Loin Chops contains approximately 0 grams of fiber in 1 chop (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 chop Hand Trimmed Thick Cut Boneless Pork Loin Chops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.