Boneless Thick Cut Pork Chops

Nature's Rancher

79.39

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.3%
Cholesterol 17.5 mg
5.8%
Sodium, Na 17.5 mg
0.8%
Potassium, K 94 mg
2%
Protein 6.5 g
13%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.3 mg
Sugars, added 0 g

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Boneless Thick Cut Pork Chops Nutrients FAQs

Nutrients

What is the calorie content of Boneless Thick Cut Pork Chops?

A typical serving 4 oz (112 grams) of Boneless Thick Cut Pork Chops contains approximately 140 calories.

You can check the exact calorie content by logging Boneless Thick Cut Pork Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Thick Cut Pork Chops have?

The amount of fat in Boneless Thick Cut Pork Chops depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Boneless Thick Cut Pork Chops contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Thick Cut Pork Chops have?

The protein content in Boneless Thick Cut Pork Chops depends on the ingredients exists in it. On average, 4 oz (112 grams) of Boneless Thick Cut Pork Chops contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Thick Cut Pork Chops, Download Nutribit app for healthier you!

How much sugar does a Boneless Thick Cut Pork Chops have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Thick Cut Pork Chops.

How Much carbohydrates (carbs) is in Boneless Thick Cut Pork Chops?

The amount of carbohydrates (carbs) in Boneless Thick Cut Pork Chops depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Thick Cut Pork Chops.

How Much Fiber is in Boneless Thick Cut Pork Chops?

Boneless Thick Cut Pork Chops contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Thick Cut Pork Chops for healthier you!

What vitamins and minerals are in a Boneless Thick Cut Pork Chops?

Boneless Thick Cut Pork Chops contains following minerals:

  • Boneless Thick Cut Pork Chops has 70mg of Sodium, Na.
  • Boneless Thick Cut Pork Chops has 376mg of Potassium, K.
  • Boneless Thick Cut Pork Chops has 1.08mg of Iron.

General

Does Boneless Thick Cut Pork Chops contain caffeine?

Boneless Thick Cut Pork Chops does not contain any caffeine.

Does Boneless Thick Cut Pork Chops contain alcohol?

Boneless Thick Cut Pork Chops does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Thick Cut Pork Chops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Thick Cut Pork Chops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Thick Cut Pork Chops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Thick Cut Pork Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Thick Cut Pork Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Thick Cut Pork Chops for free?

Yes absolutely, Since Boneless Thick Cut Pork Chops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Thick Cut Pork Chops with water tracking feature?

Boneless Thick Cut Pork Chops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boneless Thick Cut Pork Chops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Thick Cut Pork Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Thick Cut Pork Chops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Thick Cut Pork Chops data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Thick Cut Pork Chops

Protein in Boneless Thick Cut Pork Chops supports building and repairing tissues.

Builds and repairs tissues in Boneless Thick Cut Pork Chops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Thick Cut Pork Chops supports immune function.

Supports immune function in Boneless Thick Cut Pork Chops is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Thick Cut Pork Chops helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Thick Cut Pork Chops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Thick Cut Pork Chops provides energy.

Provides energy in Boneless Thick Cut Pork Chops can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Thick Cut Pork Chops supports muscle growth and strength.

Supports muscle growth and strength in Boneless Thick Cut Pork Chops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Thick Cut Pork Chops helps in weight management.

Helps in weight management in Boneless Thick Cut Pork Chops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Thick Cut Pork Chops aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Thick Cut Pork Chops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Thick Cut Pork Chops supports bone health.

Supports bone health in Boneless Thick Cut Pork Chops plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Thick Cut Pork Chops improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Thick Cut Pork Chops is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Thick Cut Pork Chops regulates blood sugar levels.

Regulates blood sugar levels in Boneless Thick Cut Pork Chops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 4 oz Boneless Thick Cut Pork Chops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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