Southwest-Style Chicken Dinner Kit

Schwan's Signature

Total Energy

400

kcal

50.44

% from carbs

39.34

% from protein

10.21

% from fats

In 368 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

140mg

46.7%

Sodium, Na

2070mg

90%

Potassium, K

1130mg

24%

Total Carbohydrates

50g

18.2%

Fiber

7g

25%

Sugars

4g

8%

Protein

39g

78%

Calcium, Ca

120mg

Iron, Fe

12.5mg

Vitamin D (D2 + D3), International Units

56IU

Vitamin D (D2 + D3)

1.4UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest-Style Chicken Dinner Kit

A typical serving 0.5 package of Southwest-Style Chicken Dinner Kit (368 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest-Style Chicken Dinner Kit depends on the ingredients and preparation method. On average, one serving 0.5 package (368 grams) of Southwest-Style Chicken Dinner Kit contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest-Style Chicken Dinner Kit depends on the ingredients exists in it. On average, 0.5 package of Southwest-Style Chicken Dinner Kit (about 368 grams) contains approximately 39 grams of protein.

On average, 0.5 package (about 368 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 368 grams) contains about 50 grams of carbohydrates.

Southwest-Style Chicken Dinner Kit contains approximately 7 grams of fiber in 0.5 package (about 368 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 0.5 package Southwest-Style Chicken Dinner Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.