Southwest Style Chicken & Rice Kit

Food Network Kitchen

11.53

% from protein

80.69

% from carbs

80.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
180
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 410 mg
17.8%
Potassium, K 300 mg
6.4%
Total Carbohydrates 35 g
12.7%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 1.9 mg
Sugars, added 0.5 g

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Southwest Style Chicken & Rice Kit Nutrients FAQs

Nutrients

What is the calorie content of Southwest Style Chicken & Rice Kit?

A typical serving 1 cup (70 grams) of Southwest Style Chicken & Rice Kit contains approximately 180 calories.

You can check the exact calorie content by logging Southwest Style Chicken & Rice Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style Chicken & Rice Kit have?

The amount of fat in Southwest Style Chicken & Rice Kit depends on the ingredients and preparation method. On average, one serving 1 cup (70 grams) of Southwest Style Chicken & Rice Kit contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style Chicken & Rice Kit have?

The protein content in Southwest Style Chicken & Rice Kit depends on the ingredients exists in it. On average, 1 cup (70 grams) of Southwest Style Chicken & Rice Kit contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Style Chicken & Rice Kit, Download Nutribit app for healthier you!

How much sugar does a Southwest Style Chicken & Rice Kit have?

On average, 1 cup (70 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style Chicken & Rice Kit.

How Much carbohydrates (carbs) is in Southwest Style Chicken & Rice Kit?

The amount of carbohydrates (carbs) in Southwest Style Chicken & Rice Kit depends on its serving size and preparation. On average, 1 cup (70 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Style Chicken & Rice Kit.

How Much Fiber is in Southwest Style Chicken & Rice Kit?

Southwest Style Chicken & Rice Kit contains approximately 4 grams of fiber in 1 cup (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style Chicken & Rice Kit for healthier you!

What vitamins and minerals are in a Southwest Style Chicken & Rice Kit?

Southwest Style Chicken & Rice Kit contains following minerals:

  • Southwest Style Chicken & Rice Kit has 50mg of Calcium.
  • Southwest Style Chicken & Rice Kit has 410mg of Sodium, Na.
  • Southwest Style Chicken & Rice Kit has 300mg of Potassium, K.
  • Southwest Style Chicken & Rice Kit has 1.9mg of Iron.

General

Does Southwest Style Chicken & Rice Kit contain caffeine?

Southwest Style Chicken & Rice Kit does not contain any caffeine.

Does Southwest Style Chicken & Rice Kit contain alcohol?

Southwest Style Chicken & Rice Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style Chicken & Rice Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Chicken & Rice Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style Chicken & Rice Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style Chicken & Rice Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Chicken & Rice Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style Chicken & Rice Kit for free?

Yes! Since Southwest Style Chicken & Rice Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style Chicken & Rice Kit with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style Chicken & Rice Kit and adds it to your daily hydration log. Simply log Southwest Style Chicken & Rice Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style Chicken & Rice Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Chicken & Rice Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style Chicken & Rice Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style Chicken & Rice Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Style Chicken & Rice Kit

Sodium, Na in Southwest Style Chicken & Rice Kit supports fluid balance.

Maintains Fluid Balance in Southwest Style Chicken & Rice Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Style Chicken & Rice Kit supports nerve function.

Supports Nerve Function in Southwest Style Chicken & Rice Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Style Chicken & Rice Kit helps regulate blood pressure.

Regulates Blood Pressure in Southwest Style Chicken & Rice Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Style Chicken & Rice Kit supports muscle function.

Aids Muscle Function in Southwest Style Chicken & Rice Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Style Chicken & Rice Kit aids nutrient absorption.

Improves Nutrient Absorption in Southwest Style Chicken & Rice Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Style Chicken & Rice Kit helps balance pH levels.

Balances pH Levels in Southwest Style Chicken & Rice Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Style Chicken & Rice Kit supports bone health.

Supports Bone Health in Southwest Style Chicken & Rice Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Southwest Style Chicken & Rice Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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