Mixed Berry After Exercise Recovery

Fluid

Total Energy

160

kcal

75

% from carbs

25

% from protein

0

% from fats

In 47 g

% daily value




Sodium, Na

250mg

10.9%


Potassium, K

125mg

2.7%


Total Carbohydrates

30g

10.9%


Sugars

20g

40%


Protein

10g

20%






Calcium, Ca

52mg





Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Berry After Exercise Recovery

A typical serving 2 scoops of Mixed Berry After Exercise Recovery (47 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Berry After Exercise Recovery depends on the ingredients and preparation method. On average, one serving 2 scoops (47 grams) of Mixed Berry After Exercise Recovery contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Berry After Exercise Recovery depends on the ingredients exists in it. On average, 2 scoops of Mixed Berry After Exercise Recovery (about 47 grams) contains approximately 10 grams of protein.

On average, 2 scoops (about 47 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 47 grams) contains about 30 grams of carbohydrates.

Mixed Berry After Exercise Recovery contains approximately 0 grams of fiber in 2 scoops (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 2 scoops Mixed Berry After Exercise Recovery

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.