Kettle Roasted Sweet Sesame Cashews

Imperial Select

Total Energy

280

kcal

56.32

% from carbs

27.44

% from protein

16.25

% from fats

In 262 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

510mg

22.2%

Potassium, K

470mg

10%

Total Carbohydrates

39g

14.2%

Fiber

7g

25%

Sugars

10g

20%

Protein

19g

38%

Calcium, Ca

70mg

Iron, Fe

3.2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kettle Roasted Sweet Sesame Cashews

A typical serving 1 meal of Kettle Roasted Sweet Sesame Cashews (262 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kettle Roasted Sweet Sesame Cashews depends on the ingredients and preparation method. On average, one serving 1 meal (262 grams) of Kettle Roasted Sweet Sesame Cashews contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kettle Roasted Sweet Sesame Cashews depends on the ingredients exists in it. On average, 1 meal of Kettle Roasted Sweet Sesame Cashews (about 262 grams) contains approximately 19 grams of protein.

On average, 1 meal (about 262 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 262 grams) contains about 39 grams of carbohydrates.

Kettle Roasted Sweet Sesame Cashews contains approximately 7 grams of fiber in 1 meal (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 meal Kettle Roasted Sweet Sesame Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.