Kettle Roasted Sweet Sesame Cashews
Imperial Select
27.44
% from protein56.32
% from carbs56.32
% from fatNutrition Facts
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Kettle Roasted Sweet Sesame Cashews Nutrients FAQs
Nutrients
- Kettle Roasted Sweet Sesame Cashews has 70mg of Calcium.
- Kettle Roasted Sweet Sesame Cashews has 510mg of Sodium, Na.
- Kettle Roasted Sweet Sesame Cashews has 470mg of Potassium, K.
- Kettle Roasted Sweet Sesame Cashews has 3.2mg of Iron.
What is the calorie content of Kettle Roasted Sweet Sesame Cashews?
A typical serving 1 meal (262 grams) of Kettle Roasted Sweet Sesame Cashews contains approximately 280 calories.
You can check the exact calorie content by logging Kettle Roasted Sweet Sesame Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kettle Roasted Sweet Sesame Cashews have?
The amount of fat in Kettle Roasted Sweet Sesame Cashews depends on the ingredients and preparation method. On average, one serving 1 meal (262 grams) of Kettle Roasted Sweet Sesame Cashews contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kettle Roasted Sweet Sesame Cashews have?
The protein content in Kettle Roasted Sweet Sesame Cashews depends on the ingredients exists in it. On average, 1 meal (262 grams) of Kettle Roasted Sweet Sesame Cashews contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Kettle Roasted Sweet Sesame Cashews, Download Nutribit app for healthier you!
How much sugar does a Kettle Roasted Sweet Sesame Cashews have?
On average, 1 meal (262 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kettle Roasted Sweet Sesame Cashews.
How Much carbohydrates (carbs) is in Kettle Roasted Sweet Sesame Cashews?
The amount of carbohydrates (carbs) in Kettle Roasted Sweet Sesame Cashews depends on its serving size and preparation. On average, 1 meal (262 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kettle Roasted Sweet Sesame Cashews.
How Much Fiber is in Kettle Roasted Sweet Sesame Cashews?
Kettle Roasted Sweet Sesame Cashews contains approximately 7 grams of fiber in 1 meal (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kettle Roasted Sweet Sesame Cashews for healthier you!
What vitamins and minerals are in a Kettle Roasted Sweet Sesame Cashews?
Kettle Roasted Sweet Sesame Cashews contains following minerals:
General
Does Kettle Roasted Sweet Sesame Cashews contain caffeine?
Kettle Roasted Sweet Sesame Cashews does not contain any caffeine.
Does Kettle Roasted Sweet Sesame Cashews contain alcohol?
Kettle Roasted Sweet Sesame Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kettle Roasted Sweet Sesame Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kettle Roasted Sweet Sesame Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kettle Roasted Sweet Sesame Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kettle Roasted Sweet Sesame Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kettle Roasted Sweet Sesame Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kettle Roasted Sweet Sesame Cashews for free?
Yes! Since Kettle Roasted Sweet Sesame Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kettle Roasted Sweet Sesame Cashews with water tracking feature?
Nutribit automatically calculates the water content of Kettle Roasted Sweet Sesame Cashews and adds it to your daily hydration log. Simply log Kettle Roasted Sweet Sesame Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kettle Roasted Sweet Sesame Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kettle Roasted Sweet Sesame Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kettle Roasted Sweet Sesame Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kettle Roasted Sweet Sesame Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kettle Roasted Sweet Sesame Cashews
Protein in Kettle Roasted Sweet Sesame Cashews supports building and repairing tissues.
Builds and repairs tissues in Kettle Roasted Sweet Sesame Cashews is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kettle Roasted Sweet Sesame Cashews supports immune function.
Supports immune function in Kettle Roasted Sweet Sesame Cashews is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kettle Roasted Sweet Sesame Cashews helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kettle Roasted Sweet Sesame Cashews is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kettle Roasted Sweet Sesame Cashews provides energy.
Provides energy in Kettle Roasted Sweet Sesame Cashews can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kettle Roasted Sweet Sesame Cashews supports muscle growth and strength.
Supports muscle growth and strength in Kettle Roasted Sweet Sesame Cashews is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kettle Roasted Sweet Sesame Cashews helps in weight management.
Helps in weight management in Kettle Roasted Sweet Sesame Cashews promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kettle Roasted Sweet Sesame Cashews aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kettle Roasted Sweet Sesame Cashews is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kettle Roasted Sweet Sesame Cashews supports bone health.
Supports bone health in Kettle Roasted Sweet Sesame Cashews plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kettle Roasted Sweet Sesame Cashews improves skin, hair, and nails.
Improves skin, hair, and nails in Kettle Roasted Sweet Sesame Cashews is essential for the health and growth of hair, skin, and nails.
Protein in Kettle Roasted Sweet Sesame Cashews regulates blood sugar levels.
Regulates blood sugar levels in Kettle Roasted Sweet Sesame Cashews helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kettle Roasted Sweet Sesame Cashews supports digestion.
Fiber in Kettle Roasted Sweet Sesame Cashews aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kettle Roasted Sweet Sesame Cashews supports heart health.
Soluble fiber in Kettle Roasted Sweet Sesame Cashews can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kettle Roasted Sweet Sesame Cashews aids in weight management.
Fiber-rich foods in Kettle Roasted Sweet Sesame Cashews increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kettle Roasted Sweet Sesame Cashews regulates blood sugar.
Fiber in Kettle Roasted Sweet Sesame Cashews helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kettle Roasted Sweet Sesame Cashews promotes gut health.
Fiber in Kettle Roasted Sweet Sesame Cashews acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kettle Roasted Sweet Sesame Cashews lowers the risk of colon cancer.
A high-fiber diet from Kettle Roasted Sweet Sesame Cashews is linked to a reduced risk of colon cancer.
Fiber in Kettle Roasted Sweet Sesame Cashews improves skin health.
Fiber in Kettle Roasted Sweet Sesame Cashews helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kettle Roasted Sweet Sesame Cashews helps lower blood pressure.
Adequate fiber in Kettle Roasted Sweet Sesame Cashews may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kettle Roasted Sweet Sesame Cashews boosts immune function.
Fiber in Kettle Roasted Sweet Sesame Cashews supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kettle Roasted Sweet Sesame Cashews reduces the risk of type 2 diabetes.
Fiber in Kettle Roasted Sweet Sesame Cashews can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kettle Roasted Sweet Sesame Cashews supports fluid balance.
Maintains Fluid Balance in Kettle Roasted Sweet Sesame Cashews helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kettle Roasted Sweet Sesame Cashews supports nerve function.
Supports Nerve Function in Kettle Roasted Sweet Sesame Cashews helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kettle Roasted Sweet Sesame Cashews helps regulate blood pressure.
Regulates Blood Pressure in Kettle Roasted Sweet Sesame Cashews helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kettle Roasted Sweet Sesame Cashews supports muscle function.
Aids Muscle Function in Kettle Roasted Sweet Sesame Cashews helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kettle Roasted Sweet Sesame Cashews aids nutrient absorption.
Improves Nutrient Absorption in Kettle Roasted Sweet Sesame Cashews assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kettle Roasted Sweet Sesame Cashews helps balance pH levels.
Balances pH Levels in Kettle Roasted Sweet Sesame Cashews helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kettle Roasted Sweet Sesame Cashews supports bone health.
Supports Bone Health in Kettle Roasted Sweet Sesame Cashews helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 meal Kettle Roasted Sweet Sesame Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.